Zucchini Fritters Recipe

This zucchini fritters recipe is a delightful treat that adds a twist to your regular fritter recipes. Packed with the fresh flavors of zucchini, green onions, and herbs, these fritters are crispy on the outside yet tender on the inside. Paired with a tangy sour cream dipping sauce, they make a perfect appetizer or light meal.

Zucchini Fritters Recipe
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All the ingredients required for these zucchini fritters are quite common and can be found in any supermarket. However, if fresh thyme and basil are not available, dried herbs can be used as a substitute. Just remember that the flavor intensity of dried herbs is more, so use only one-third of the specified quantity. Also, choose zucchinis that are firm and heavy for their size, as they tend to have more flesh and less water.

Zucchini Fritters Recipe Ingredients

Zucchini: This low-calorie vegetable is the main ingredient. It's rich in water and fiber, and adds a unique flavor to the fritters.

Sour cream: Adds a tangy creaminess to the dipping sauce.

Garlic: Used in the dipping sauce, it brings out a robust flavor.

Lemon: Lemon zest and juice add freshness to the dipping sauce and the fritters.

Egg: Helps in binding all the fritter ingredients together.

All purpose flour: Gives structure to the fritters.

Green onions: Adds a mild, yet interesting flavor to the fritters.

Fresh thyme and basil: These herbs provide a refreshing and aromatic flavor to the fritters.

Olive oil: Used for frying the fritters, it contributes to their golden color and crispy texture.

One reader, Hurleigh Samples says:

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These zucchini fritters were a game-changer! The crispy exterior and tender interior of the fritters were delightful. The dipping sauce added a zesty kick. I loved the fresh herbs in the batter. It's a must-try recipe for anyone looking to elevate their zucchini game!

Hurleigh Samples

Techniques Required for Zucchini Fritters Recipe

How to drain zucchini: After grating the zucchini, sprinkle it with salt and let it sit for 10 minutes. Then press down with a wooden spoon to release excess water. Wrap the zucchini in paper towels and squeeze out any remaining liquid.

How to make dipping sauce: Whisk together sour cream, minced garlic, lemon zest, lemon juice, and a pinch of salt in a medium bowl until well combined. Set aside for serving with the fritters.

How to make the fritter batter: In a large bowl, whisk the egg and then add the grated zucchini, flour, minced green onions, thyme, basil, lemon zest, salt, and pepper. Mix until all ingredients are well combined.

How to fry the fritters: Heat the oil in a large skillet over medium-high heat until shimmery and hot. Working in batches, drop heaping tablespoons of batter into the skillet and flatten slightly with the back of a spoon or spatula. Cook until browned, about 4-6 minutes on each side.

How to serve the fritters: Serve the fritters immediately with the prepared sour cream dipping sauce. The fritters can be kept warm in a low oven or reheated under a broiler for a minute or two. They can be served as an appetizer or as a vegetable side dish, and for an extra touch, top with a poached or fried egg.

How To Make Zucchini Fritters

These zucchini fritters offer you a new way to enjoy this summer veggie. All you need to add are herbs, eggs, flour. Serve with lemon-cream sauce.

Preparation: 10 minutes
Cooking: 20 minutes
Drain Time: 10 minutes
Total: 40 minutes

Serves:

Ingredients

For Zucchini:

  • 1lbof zucchini,coarsely grated
  • 1tspkosher salt

For Dipping Sauce:

  • ½cupsour cream,can substitute plain greek yogurt
  • 1clovegarlic,(about 1 tsp), minced
  • ½tsplemon zest
  • 1tsplemon juice
  • pinch of salt

For Fritters:

  • 1largeegg
  • ½cupall purpose flour
  • 3green onions,minced
  • 1tspfresh thyme,minced
  • 1tspfresh basil,minced
  • ½tsplemon zest
  • 1tspkosher salt,more to taste
  • ¼tspblack pepper
  • ½cupof extra virgin olive oil,or canola oil

Instructions

  1. Sprinkle grated zucchini with about 1 teaspoon of salt. Place in a sieve or colander over a bowl. Let sit for 10 minutes.

  2. Press down with a wooden spoon to push out more of the water. Wrap it in paper towels and try to squeeze out more liquid.

  3. Whisk together the sour cream, minced garlic, lemon zest, lemon juice, and a pinch of salt into a medium bowl and set aside.

  4. Whisk the egg in a large bowl. Add the grated zucchini, flour, minced green onions, thyme, basil, lemon zest, salt, and pepper. Mix to combine well.

  5. Heat the oil in a large skillet over medium high heat until the oil is shimmery and hot. Test the oil by flicking a little flour into it. If the flour sizzles, it’s ready.

  6. Working in batches, drop heaping tablespoons of batter into the skillet. Flatten slightly with the back end of a spoon or spatula. Cook, turning once, until browned. This will take 4 to 6 minutes on each side.

  7. Transfer to a paper towel-lined plate. Sprinkle with salt. Repeat with remaining batter.

  8. Serve immediately with sour cream dipping sauce. Fritters can be kept warm by placing on a sheet pan in a warm oven, or reheated under a broiler for a minute or two.

  9. Serve as an appetizer, or as a vegetable side. For extra fun, top with a poached or fried egg.

Nutrition

  • Calories: 394.11kcal
  • Fat: 34.42g
  • Saturated Fat: 7.56g
  • Trans Fat: 0.00g
  • Monounsaturated Fat: 21.64g
  • Polyunsaturated Fat: 3.50g
  • Carbohydrates: 17.78g
  • Fiber: 2.00g
  • Sugar: 4.08g
  • Protein: 5.45g
  • Cholesterol: 61.45mg
  • Sodium: 491.96mg
  • Calcium: 71.70mg
  • Potassium: 411.00mg
  • Iron: 1.81mg
  • Vitamin A: 88.43µg
  • Vitamin C: 24.39mg

Essential Technique Tip for Perfect Zucchini Fritters

When making zucchini fritters, it's crucial to remove as much moisture as possible from the grated zucchini before adding it to the batter. Excess water can make the fritters soggy and prevent them from crisping up properly. After salting the zucchini, let it sit for a while to draw out the moisture, then squeeze it out using a clean kitchen towel or paper towels. This will ensure your fritters are crispy on the outside and tender on the inside.

Time-Saving Tips for Making Zucchini Fritters

Prep ahead: Grate the zucchini and make the dipping sauce the day before. Store the zucchini in the fridge and the sauce in an airtight container. This will save time on the day of cooking.

Use a food processor: Use a food processor to grate the zucchini quickly and evenly. It will save time and effort compared to grating by hand.

Double batch: Consider making a double batch of the fritters and freezing the extras. They can be reheated in the oven for a quick and easy meal later on.

Organize ingredients: Before starting, organize all the ingredients and equipment needed for the recipe. This will streamline the cooking process and save time.

Non-stick skillet: Use a non-stick skillet for frying the fritters to prevent them from sticking and to make the cleanup process quicker.

Substitute Ingredients For Zucchini Fritters Recipe

  • zucchini - Substitute with summer squash: Summer squash has a similar texture and flavor to zucchini, making it a suitable substitute for zucchini in fritters.

  • sour cream - Substitute with Greek yogurt: Greek yogurt can provide a similar tangy flavor and creamy texture to sour cream, making it a healthier alternative.

  • all purpose flour - Substitute with almond flour: Almond flour can be used as a gluten-free alternative to all-purpose flour, adding a nutty flavor and a slightly denser texture to the fritters.

  • green onions - Substitute with chives: Chives have a mild onion flavor and can be used as a substitute for green onions in fritters, adding a delicate onion taste.

  • fresh thyme - Substitute with dried thyme: Dried thyme can be used as a substitute for fresh thyme, but use it in smaller quantities as it is more potent in flavor.

  • fresh basil - Substitute with dried basil: Dried basil can be used as a substitute for fresh basil, but use it in smaller quantities as it is more concentrated in flavor.

Best Way to Present These Delightful Fritters

  1. Elevate the fritters with a unique plating: Arrange the zucchini fritters in a circular pattern on a sleek, white plate. Place a dollop of the sour cream dipping sauce in the center and garnish with a sprinkle of freshly chopped chives for a pop of color and flavor.

  2. Incorporate contrasting textures: Add a touch of sophistication by serving the zucchini fritters on a bed of delicate microgreens. The crispness of the fritters against the tender greens creates a delightful textural contrast that will impress the judges.

  3. Utilize negative space: Embrace minimalism by strategically placing three fritters on the plate, leaving ample negative space to draw attention to the vibrant colors and enticing aromas of the dish.

  4. Highlight the dipping sauce: Present the sour cream dipping sauce in a small ramekin placed on the side of the plate, allowing the judges to appreciate the fritters' golden exterior before indulging in the creamy accompaniment.

  5. Add a touch of elegance with edible flowers: Elevate the presentation by delicately placing a few edible flowers around the plate. The vibrant hues of the flowers will add a touch of elegance and a hint of floral fragrance to the dish.

Essential Tools for Making the Perfect Fritters

  • Grater: Use a grater to grate the zucchini for the fritters.
  • Colander: A colander is used to drain the grated zucchini and remove excess moisture.
  • Sieve: A sieve can be used to drain the zucchini by pressing down with a wooden spoon to remove water.
  • Bowl: You will need a bowl to mix the sour cream dipping sauce and to combine the fritter batter.
  • Whisk: Use a whisk to combine the ingredients for the sour cream dipping sauce.
  • Skillet: A skillet is used to fry the zucchini fritters until they are golden brown and crispy.
  • Spatula: A spatula is used to flatten the fritter batter in the skillet and to flip the fritters while cooking.
  • Paper towels: Use paper towels to squeeze out excess moisture from the grated zucchini.
  • Wooden spoon: A wooden spoon can be used to press down on the grated zucchini in the colander to remove water.
  • Knife: A knife is needed to mince the garlic for the sour cream dipping sauce.
  • Cutting board: Use a cutting board to chop the green onions and to zest the lemon for the fritters and dipping sauce.
  • Measuring spoons: Measuring spoons are used to accurately measure the salt, lemon zest, and other seasonings for the fritters and dipping sauce.
  • Measuring cup: A measuring cup is used to measure the sour cream and olive oil for the dipping sauce and fritters.
  • Cast iron skillet: A cast iron skillet is recommended for frying the zucchini fritters as it distributes heat evenly and helps to achieve a crispy exterior.
  • Sheet pan: A sheet pan can be used to keep the cooked fritters warm in the oven before serving.

How To Store and Freeze Zucchini Fritters

  • To store leftover zucchini fritters, allow them to cool completely to room temperature. Place the fritters in an airtight container lined with paper towels to absorb any excess moisture. Store in the refrigerator for up to 3-4 days.
  • For longer storage, you can freeze the zucchini fritters. Arrange the cooled fritters in a single layer on a baking sheet lined with parchment paper. Place the baking sheet in the freezer for about an hour, or until the fritters are frozen solid.
  • Once frozen, transfer the fritters to a freezer-safe container or resealable plastic bag. Label the container or bag with the date and contents. Frozen zucchini fritters can be stored for up to 2-3 months.
  • To reheat frozen zucchini fritters, preheat your oven to 375°F (190°C). Place the frozen fritters on a baking sheet lined with parchment paper and bake for 10-15 minutes, or until heated through and crispy. Alternatively, you can reheat the fritters in an air fryer at 350°F (175°C) for 5-7 minutes.
  • Note: Freezing may slightly affect the texture of the zucchini fritters, causing them to be slightly softer than when freshly made. However, reheating them in the oven or air fryer will help restore some of their crispiness.

How To Reheat Leftover Zucchini Fritters

  • To reheat leftover zucchini fritters, preheat your oven to 375°F (190°C). Place the fritters on a baking sheet lined with parchment paper and bake for 8-10 minutes, or until they are heated through and crispy on the outside. This method helps to retain their texture and flavor.

  • Another option is to reheat the fritters in a skillet over medium heat. Add a small amount of olive oil or butter to the pan and cook the fritters for 2-3 minutes on each side, or until they are warmed through and crispy. This method is quick and easy, and it gives the fritters a nice crispy exterior.

  • If you're in a hurry, you can also reheat the fritters in the microwave. Place them on a microwave-safe plate and heat for 30-60 seconds, or until they are warmed through. However, keep in mind that this method may result in a softer texture.

  • For a tasty twist, try topping your reheated zucchini fritters with a poached or fried egg, a dollop of sour cream, or a sprinkle of fresh herbs like thyme or basil. This will add an extra layer of flavor and make your leftover fritters feel like a brand new meal.

  • If you have a large batch of leftover fritters, consider freezing them for later. To do this, let the fritters cool completely, then place them in a single layer on a baking sheet and freeze until solid. Once frozen, transfer the fritters to a freezer-safe container or bag and store for up to 2 months. To reheat, simply bake the frozen fritters in a preheated oven at 375°F (190°C) for 10-15 minutes, or until heated through and crispy.

Random Fact About Zucchini Fritters

The zucchini fritters recipe is a great way to incorporate zucchini into your diet. Zucchini is a good source of antioxidants and vitamin C, which can help boost your immune system and promote healthy skin. Additionally, zucchini is low in calories and high in water content, making it a great option for those looking to maintain a healthy weight. By enjoying these delicious fritters, you can reap the nutritional benefits of zucchini in a tasty and satisfying way.

Is This Recipe Economical for Home Cooking?

This zucchini fritters recipe is quite cost-effective for a household. Zucchinis are affordable and readily available, making this a budget-friendly option. The use of simple ingredients like flour, eggs, and herbs keeps the cost down. The fritters can be served as a side dish or appetizer, making it versatile for different meals. The approximate cost for a household of 4 people would be around $10-$15, depending on the prices of the ingredients. Overall Verdict: 9/10.

Are Zucchini Fritters Healthy or Unhealthy?

The zucchini fritters recipe is a relatively healthy dish, but there are a few aspects that could be improved to make it even healthier. Let's break it down:

Healthy aspects:

  • Zucchini is a low-calorie, nutrient-dense vegetable rich in vitamins A, C, and K, as well as fiber and antioxidants
  • The recipe uses fresh herbs like thyme and basil, which add flavor without extra calories or sodium
  • The dipping sauce is made with sour cream, which provides some protein and calcium

Less healthy aspects:

  • The fritters are fried in a significant amount of olive oil, which can add a lot of calories and fat to the dish
  • All-purpose flour is used as a binder, which is a refined carbohydrate lacking in fiber and nutrients
  • The recipe calls for a fair amount of salt, which may be a concern for those watching their sodium intake

To make this recipe healthier, consider the following suggestions:

  • Instead of frying the fritters, try baking them in the oven or cooking them on a griddle with just a light coating of oil
  • Replace half or all of the all-purpose flour with whole wheat flour, almond flour, or chickpea flour for added fiber and nutrients
  • Reduce the amount of salt used in the recipe, and rely more on fresh herbs and lemon zest for flavor
  • Experiment with different dipping sauces, such as Greek yogurt mixed with herbs and spices, for a protein-rich and lower-fat alternative to sour cream
  • Add other vegetables to the fritter batter, such as grated carrots or finely chopped bell peppers, for extra nutrients and color

Editor's Opinion on This Zucchini Fritter Recipe

The zucchini fritters recipe is a delightful way to showcase the fresh flavors of zucchini. The combination of herbs and lemon zest adds a bright and refreshing touch to the fritters, while the sour cream dipping sauce provides a creamy and tangy complement. The process of salting and draining the zucchini ensures that the fritters have a perfect texture, crispy on the outside and tender on the inside. This recipe is versatile and can be served as an appetizer or a vegetable side, making it a great addition to any meal.

Enhance Your Zucchini Fritters Recipe with These Unique Side Dishes:

Mashed Potatoes: Creamy garlic mashed potatoes with a hint of parmesan cheese
Grilled Asparagus: Tender asparagus spears drizzled with a balsamic glaze and sprinkled with toasted almonds
Fruit Salad: A refreshing mix of seasonal fruits tossed in a honey-lime dressing

Similar Recipes to Try If You Love Zucchini Fritters

Stuffed Bell Peppers: Create a delicious and colorful dish by stuffing bell peppers with a flavorful mixture of rice, ground beef, tomatoes, and spices. Top with cheese and bake until the peppers are tender and the filling is bubbly.
Mango Salsa: Combine ripe mango, red onion, jalapeno, cilantro, and lime juice to create a refreshing and vibrant salsa that pairs perfectly with grilled fish or chicken. Serve with tortilla chips for a tasty appetizer.
Butternut Squash Soup: Simmer butternut squash, onions, carrots, and vegetable broth until tender, then blend until smooth for a creamy and comforting soup. Garnish with a drizzle of cream and a sprinkle of nutmeg for an elegant presentation.

Pairing Suggestions: Main Courses and Desserts

Main Courses:
Chicken Alfredo: Create a creamy and indulgent pasta dish featuring tender chicken and a rich, savory Alfredo sauce. Pair with your favorite pasta for a comforting and satisfying meal.
Beef Stir Fry: Whip up a quick and flavorful stir fry using thinly sliced beef and an array of colorful vegetables. Toss in a savory sauce and serve over steamed rice for a delicious and balanced meal.
Desserts:
Chocolate Mousse: Indulge in a rich and velvety chocolate mousse, topped with a dollop of whipped cream and a sprinkle of cocoa powder for an elegant and decadent dessert experience.
Apple Crisp: Savor the warm and comforting flavors of baked apples, cinnamon, and a crispy oat topping in this classic apple crisp. Pair it with a scoop of vanilla ice cream for a delightful treat.

Why trust this Zucchini Fritters Recipe:

This recipe guarantees delicious zucchini fritters that are crispy on the outside and tender on the inside. The use of fresh herbs like thyme and basil enhances the flavor, while the addition of lemon zest adds a refreshing citrusy note. The sour cream dipping sauce complements the fritters perfectly, offering a creamy and tangy balance. With the careful instructions for draining the zucchini to remove excess moisture, this recipe ensures the fritters will turn out just right. Trust in the combination of these fresh, wholesome ingredients to create a delightful and satisfying dish.

Have you tried this zucchini fritters recipe? Let us know how it turned out and share your own tips or variations in the Recipe Sharing forum.
FAQ:
Can I make these zucchini fritters ahead of time?
Yes, you can make the zucchini fritters ahead of time. After frying, you can keep them warm in a low oven or reheat them under a broiler for a minute or two before serving.
Can I freeze the zucchini fritters?
Yes, you can freeze the zucchini fritters. After frying, allow them to cool completely, then place them in a single layer on a baking sheet and freeze until solid. Once frozen, transfer them to a freezer-safe container or bag. To reheat, place them in a 375°F oven for 10-15 minutes, or until heated through.
Can I substitute the sour cream dipping sauce with something else?
Absolutely! If you prefer, you can substitute the sour cream dipping sauce with Greek yogurt or a simple tzatziki sauce for a tangy and refreshing alternative.
Can I use a different type of oil for frying the fritters?
Yes, you can use a different type of oil for frying the fritters. While the recipe calls for extra virgin olive oil, you can also use vegetable oil, canola oil, or sunflower oil for frying.
Can I make the fritter batter in advance?
Yes, you can make the fritter batter in advance. Simply prepare the batter as instructed and store it in the refrigerator for up to 24 hours before frying the fritters.

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