How To Make Sweet Potato Breakfast
Enjoy a vibrant dish for breakfast in this easy recipe! Tender potatoes, fluffy eggs, and slightly crunchy bell peppers are combined for this healthy meal.
In a large skillet heat olive oil over medium high heat.
Add the potatoes along with the salt and pepper. Stir.
Cover the pan, lower the heat, and cook for 15 minutes. Stir every 4 to 5 minutes. Cook until potatoes are almost tender.
Remove the lid, turn to high heat and stir in the bell peppers and eggs. Cook for another 5 minutes or until the eggs are cooked and the potatoes are tender and browned.
Remove from heat, add cheese and serve.
- Calories: 184.45kcal
- Fat: 11.01g
- Saturated Fat: 3.67g
- Trans Fat: 0.14g
- Monounsaturated Fat: 5.26g
- Polyunsaturated Fat: 1.20g
- Carbohydrates: 14.11g
- Fiber: 2.20g
- Sugar: 3.18g
- Protein: 7.38g
- Cholesterol: 117.86mg
- Sodium: 277.23mg
- Calcium: 111.83mg
- Potassium: 289.19mg
- Iron: 1.00mg
- Vitamin A: 544.37µg
- Vitamin C: 11.79mg
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