Skillet Sweet Potato Hash Recipe

Skillet Sweet Potato Hash

How To Make Skillet Sweet Potato Hash

This sweet potato hash recipe is made with chicken and eggs and cooked in a skillet for a quick and easy yet amazingly mouthwatering recipe!

Preparation: 5 minutes
Cooking: 25 minutes
Total: 30 minutes

Serves:

Ingredients

  • 1tbspolive oil
  • 1medium onion,chopped
  • 10ozsweet potatoes,peeled, diced into ½-inch pieces
  • 2tspdried thyme,fresh or ¾ tsp
  • ½tspgarlic powder
  • ¼tsppaprika
  • 8ozchicken breast,leftover rotisserie, diced into ½-inch pieces
  • 4large eggs
  • 1tbspchives,fresh chopped

Instructions

  1. Heat a 10-inch nonstick oven safe skillet over medium heat.

  2. Add the oil and onions to the pan and cook until the onions are golden, for 5 to 6 minutes.

  3. Add the sweet potatoes and thyme.

  4. Season with 3/4 teaspoon salt, garlic powder, paprika and pinch of black pepper. Stir to combine.

  5. Add 2 to 3 tablespoon water, cover and cook the sweet potatoes over medium-low heat.

  6. Stir occasionally until crisp and tender for about 8 to 12 minutes.

  7. Add the chopped chicken to the skillet and cook 2 minutes, uncovered.

  8. Make 4 wide wells in the hash. Crack 1 egg into each well and season with salt and pepper and cover.

  9. Cook until the whites are set, but the yolks are still runny, for about 5 to 7 minutes.

  10. Top with fresh herbs.

Nutrition

  • Calories: 274.10kcal
  • Fat: 13.50g
  • Saturated Fat: 3.58g
  • Trans Fat: 0.08g
  • Monounsaturated Fat: 6.47g
  • Polyunsaturated Fat: 2.46g
  • Carbohydrates: 17.90g
  • Fiber: 2.88g
  • Sugar: 4.36g
  • Protein: 19.67g
  • Cholesterol: 222.29mg
  • Sodium: 147.50mg
  • Calcium: 72.63mg
  • Potassium: 486.96mg
  • Iron: 2.49mg
  • Vitamin A: 602.23µg
  • Vitamin C: 4.43mg
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