Skillet Pork Chops with Maple Dijon Vegetables Recipe

Skillet Pork Chops with Maple Dijon Vegetables Recipe

How To Make Skillet Pork Chops with Maple Dijon Vegetables

A sweet and savory maple glaze adds so much depth of flavor to these skillet pork chops. This one-pan meal even comes with a hearty mix of veggies.

Preparation: 10 minutes
Cooking: 20 minutes
Total: 30 minutes

Serves:

Ingredients

  • 1pkgSmithfield Steakhouse Mushroom Flavored Pork,cut into 1-inch slices
  • 3tbspolive oil,divided
  • salt and pepper
  • ½lbbrussels sprouts,quartered
  • 2sweet potatoes,cut into 1″ cubes
  • ½lbbaby red potatoes,quartered
  • ¼cupdijon mustard
  • cupmaple syrup
  • 1tbspapple cider vinegar

Instructions

  1. In a large skillet add 1 tablespoon olive oil and add the sliced pork and cook until no longer pink. Remove and set aside on a plate.

  2. Add 2 tbsp olive oil. Add Brussels sprouts, sweet potato and baby potatoes. Sauté until almost fork tender.

  3. In a small bowl whisk together the dijon mustard, maple syrup, and apple cider vinegar. Pour on top of the vegetables. Add the pork back to the skillet and heat throughout.

Nutrition

  • Calories: 231.83kcal
  • Fat: 9.77g
  • Saturated Fat: 1.86g
  • Trans Fat: 0.00g
  • Monounsaturated Fat: 6.26g
  • Polyunsaturated Fat: 1.15g
  • Carbohydrates: 30.81g
  • Fiber: 3.93g
  • Sugar: 13.82g
  • Protein: 6.97g
  • Cholesterol: 12.29mg
  • Sodium: 409.44mg
  • Calcium: 63.28mg
  • Potassium: 596.28mg
  • Iron: 1.51mg
  • Vitamin A: 322.65µg
  • Vitamin C: 36.57mg
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