How To Make Skillet Pork Chops with Maple Dijon Vegetables
A sweet and savory maple glaze adds so much depth of flavor to these skillet pork chops. This one-pan meal even comes with a hearty mix of veggies.
Preparation: 10 minutes
Cooking: 20 minutes
Total: 30 minutes
Serves:
Ingredients
- 1pkgSmithfield Steakhouse Mushroom Flavored Pork,cut into 1-inch slices
- 3tbspolive oil,divided
- salt and pepper
- ½lbbrussels sprouts,quartered
- 2sweet potatoes,cut into 1″ cubes
- ½lbbaby red potatoes,quartered
- ¼cupdijon mustard
- ⅓cupmaple syrup
- 1tbspapple cider vinegar
Instructions
-
In a large skillet add 1 tablespoon olive oil and add the sliced pork and cook until no longer pink. Remove and set aside on a plate.
-
Add 2 tbsp olive oil. Add Brussels sprouts, sweet potato and baby potatoes. Sauté until almost fork tender.
-
In a small bowl whisk together the dijon mustard, maple syrup, and apple cider vinegar. Pour on top of the vegetables. Add the pork back to the skillet and heat throughout.
Nutrition
- Calories: 231.83kcal
- Fat: 9.77g
- Saturated Fat: 1.86g
- Trans Fat: 0.00g
- Monounsaturated Fat: 6.26g
- Polyunsaturated Fat: 1.15g
- Carbohydrates: 30.81g
- Fiber: 3.93g
- Sugar: 13.82g
- Protein: 6.97g
- Cholesterol: 12.29mg
- Sodium: 409.44mg
- Calcium: 63.28mg
- Potassium: 596.28mg
- Iron: 1.51mg
- Vitamin A: 322.65µg
- Vitamin C: 36.57mg
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