Name: Simple Tofu Scramble Recipe
Prep time: 5 min
Cook time: 10 min
Yield: 2
Ingredients: 12 oz tofu; ½ small red onion; Salt and ground black pepper; 2 tbsp dry vegetable soup mix; 1 tbsp olive oil; 4 fresh parsley sprigs

Simple Tofu Scramble Recipe

How To Make Simple Tofu Scramble

This tofu scramble recipe is a hearty vegan dish that’s great all day, not just for breakfast. You can serve with rice or salsa for a full healthy meal.

Preparation: 5 minutes

Cooking: 10 minutes

Press Time: 20 minutes

Total: 35 minutes

Serves:

Ingredients

12oztofu,extra-firm
½smallred onion,chopped
salt and ground black pepper,to taste
2tbspdry vegetable soup mix
1tbspolive oil,or more as needed
4fresh parsley sprigs,chopped

Instructions

Place tofu onto a plate and place another plate on top. Set a 3- to 5-pound weight on top (a container filled with water works well).
Press tofu for 20 to 30 minutes; drain and discard the accumulated liquid.
Heat a large skillet over medium heat. Add olive oil and onion; saute for about 5 minutes or until translucent. Add dry vegetable soup mix and stir to coat.
Crumble tofu into the skillet; break apart any large chunks with a wooden spoon. Season with salt and pepper.
Cook and stir for 5 to 10 minutes or until golden brown and flavors have been absorbed. Transfer to a serving dish and garnish with parsley.