Sausage and Egg Skillet with Sweet Potatoes Recipe

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Sue Franklin Modified: March 21, 2022
Sausage and Egg Skillet with Sweet Potatoes Recipe

How To Make Sausage and Egg Skillet with Sweet Potatoes

The best way to upgrade leftover sweet potatoes? Serve them with savory fried sausages and runny eggs for a hearty and mouthwatering breakfast dish.

Preparation: 5 minutes
Cooking: 10 minutes
Total: 15 minutes

Serves:

Ingredients

  • 1cupsweet potatoes,roasted, cut into 1-inch cubes
  • 1cupbrussels sprouts,roasted
  • 8eggs
  • 8ozpork breakfast sausage

Instructions

  1. Cook the sausage links in a cast-iron skillet.

  2. Drain all but 1 tablespoon of fat.

  3. Heat the fat on high until it is sizzling and add the leftover roasted vegetables.

  4. Add some kosher salt and cracked black pepper to taste.

  5. Remove vegetables and keep them covered.

  6. Cook eggs in the skillet over easy.

  7. Serve with 2 eggs, 2 sausage links, and ½ cup of vegetables for each plate. Enjoy!

Nutrition

  • Calories: 323.76kcal
  • Fat: 22.31g
  • Saturated Fat: 7.03g
  • Trans Fat: 0.09g
  • Monounsaturated Fat: 8.75g
  • Polyunsaturated Fat: 4.23g
  • Carbohydrates: 9.81g
  • Fiber: 1.83g
  • Sugar: 2.72g
  • Protein: 20.78g
  • Cholesterol: 359.61mg
  • Sodium: 565.48mg
  • Calcium: 71.91mg
  • Potassium: 490.38mg
  • Iron: 2.59mg
  • Vitamin A: 397.01µg
  • Vitamin C: 19.50mg
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