
How To Make Almondine
This 30-minute almondine recipe serves a bed of warm and crunchy green beans, made flavorful with garlic and butter, for a tasty side dish!
Serves:
Ingredients
- 1lbfresh green beans
- 1½ozslivered almonds
- 2tbspsbutter
- 2garlic cloves,minced, or more to taste
- salt and ground black pepper,to taste
Instructions
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Place the beans into a microwave-safe casserole dish with enough water to cover the bottom.
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Microwave on High power for 8 to 10 minutes until almost tender. Drain in a colander and refresh under cold running water to keep the nice green color.
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Heat a frying pan over medium heat. Add the almonds and cook for about 5 minutes, until just starting to turn golden, watching closely so as to not burn.
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Take the pan off of the heat and add the butter to melt. Return to heat and add garlic.
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Mix in the green beans, season with salt and pepper, and continue to stir for 5 to 7 minutes until heated through.
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Serve warm, and enjoy!
Nutrition
- Calories:Â 150.85kcal
- Fat:Â 11.34g
- Saturated Fat:Â 4.11g
- Trans Fat:Â 0.23g
- Monounsaturated Fat:Â 4.86g
- Polyunsaturated Fat:Â 1.66g
- Carbohydrates:Â 10.95g
- Fiber:Â 4.52g
- Sugar:Â 4.18g
- Protein:Â 4.52g
- Cholesterol:Â 15.26mg
- Sodium:Â 309.35mg
- Calcium:Â 76.92mg
- Potassium:Â 330.26mg
- Iron:Â 1.63mg
- Vitamin A: 88.36µg
- Vitamin C:Â 14.30mg
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