Pesto Chicken with Summer Squash Recipe

Fill your plate with chicken breasts covered in pesto and asiago cheese and summer squash.

Pesto Chicken with Summer Squash Recipe

How To Make Pesto Chicken with Summer Squash

Prep: 20 mins
Cook: 25 mins
Total: 45 mins
Serves:

Ingredients

  • 4 oz boneless skinless chicken breast halves
  • 1 ½ tsp olive oil
  • 1 cup zucchini , or yellow summer squash, finely chopped
  • 1 tbsp prepared pesto
  • 1 tbsp asiago , or Parmesan cheese, finely shredded

Instructions

  1. In a large nonstick skillet cook chicken in hot oil over medium heat for 4 minutes.
  2. Turn chicken; add squash.
  3. Cook for 4 to 6 minutes more or until chicken is done (170 degrees F) and squash is crisp-tender, stirring squash gently once or twice.

  4. Transfer chicken and squash to dinner plates.
  5. Spread pesto over chicken; sprinkle with cheese.

Nutrition

  • Sugar: 2g
  • :
  • Calcium: 52mg
  • Calories: 144kcal
  • Carbohydrates: 3g
  • Cholesterol: 39mg
  • Fat: 8g
  • Fiber: 1g
  • Iron: 1mg
  • Potassium: 372mg
  • Protein: 14g
  • Saturated Fat: 2g
  • Sodium: 181mg
  • Vitamin A: 275IU
  • Vitamin C: 12mg
Nutrition Disclaimer
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