How To Make Pan Seared Salmon with Lemon Dill Sauce
You won’t get enough of this tasty and perfectly flaky pan seared salmon served in a creamy lemon dill sauce, a dish of perfect balance and harmony!
Serves:
Ingredients
- 1tbspolive oil
- salt and pepper
- 6ozsalmon,(4 fillets)
- 3clovesgarlic
- 1cupheavy cream
- ½cupchicken broth
- lemon juice,(from1 lemon)
- 1tspcornstarch
- 1tbspwater
- 1tbspfresh dill,chopped
Instructions
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In a medium-sized skillet, heat the olive oil over medium-low heat.
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Season the salmon with salt and pepper, and add to the skillet, skin-sized down.
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Heat for about 5 minutes and flip the salmon to the other side with a spatula.
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Cook for another 5 minutes until the salmon is brown and the center is slightly pink.
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Remove salmon and set aside on a plate.
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Add the garlic to the pan and cook until tender.
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Add the heavy cream, chicken broth, and lemon juice.
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In a small bowl, whisk together the cornstarch and water.
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Add to the sauce.
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Let simmer for 3 to 4 minutes, or until sauce has thickened.
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Add the salmon back to the skillet and heat through.
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Add the fresh dill to the sauce, and serve.
Nutrition
- Calories: 341.38kcal
- Fat: 31.48g
- Saturated Fat: 15.57g
- Monounsaturated Fat: 10.60g
- Polyunsaturated Fat: 2.90g
- Carbohydrates: 4.35g
- Fiber: 0.16g
- Sugar: 2.16g
- Protein: 10.85g
- Cholesterol: 105.80mg
- Sodium: 331.56mg
- Calcium: 49.96mg
- Potassium: 246.31mg
- Iron: 0.34mg
- Vitamin A: 245.50µg
- Vitamin C: 2.90mg
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