How To Make Mediterranean Beet and Feta Skillet Bake
Enjoy a colorful and flavorful meal with this Mediterranean beet skillet baked with cherry tomatoes and olives, plus feta at the center of the dish.
Preparation: 10 minutes
Cooking: 20 minutes
Total: 30 minutes
Serves:
Ingredients
- ½cupyellow cherry tomatoes,halved
- ½cupyellow red tomatoes,halved
- 2clovesmedium garlic,minced
- 2tbspfresh parsley,minced, plus 1 tsp for garnish
- 1tspdried oregano
- 1tbspred wine vinegar
- 10Kalamata olives,pitted
- 1tbspextra virgin olive oil
- 2small beets,peeled and spiralized
- ½small onion,peeled and spiralized
- kosher salt and black pepper,to taste
- 4ozfeta or halloumi cheese,half block cut horizontally
Instructions
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Preheat the oven to 400 degrees F.
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In a large bowl combine all the ingredients except for the cheese and parsley for garnish.
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Place the cheese in the center of a large oven-safe skillet or casserole dish. Top and surround it with the beet noodle mixture.
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Cover with foil and bake for 20 minutes, until the beet noodles wilt.
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Serve hot garnished with remaining parsley.
Nutrition
- Calories:Â 143.14kcal
- Fat:Â 10.45g
- Saturated Fat:Â 4.85g
- Monounsaturated Fat:Â 4.44g
- Polyunsaturated Fat:Â 0.66g
- Carbohydrates:Â 8.04g
- Fiber:Â 2.05g
- Sugar:Â 4.72g
- Protein:Â 5.26g
- Cholesterol:Â 25.23mg
- Sodium:Â 346.95mg
- Calcium:Â 169.06mg
- Potassium:Â 253.16mg
- Iron:Â 1.13mg
- Vitamin A: 62.98µg
- Vitamin C:Â 10.79mg
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