Name: Meal Prep Breakfast Taco Scramble Recipe
Prep time: 10 min
Cook time: 50 min
Total time: 1 h
Yield: 4
Cuisine: Mexican
Ingredients: 8 large eggs; ¼ tsp adobo seasoning salt; ½ cup Mexican blend shredded cheese; 1 lb ground turkey; 2 tbsp taco seasoning; ½ small onion; 2 tbsp bell pepper; 4 oz tomato sauce; ¼ cup water; ¼ cup Scallions; salsa; For Potatoes:; 12 baby gold; 4 tsp olive oil; ¾ tsp salt; ½ tsp garlic powder; fresh black pepper; For Homemade Taco Seasoning:; 1 tsp garlic powder; 1 tsp cumin; 1 tsp kosher salt; 1 tsp chili powder; 1 tsp paprika; ½ tsp oregano

meal prep breakfast taco scramble recipe

How To Make Meal Prep Breakfast Taco Scramble

This protein-packed taco scramble is a great meal for breakfast made with sautéed sweet potato hash, taco meat, and scrambled eggs topped with salsa.

Preparation: 10 minutes

Cooking: 50 minutes

Total: 1 hour

Serves:

Ingredients

8large eggs,beaten
¼tspadobo seasoning salt
½cupMexican blend shredded cheese,omit for whole30
1lbground turkey,99% lean
2tbsptaco seasoning
½small onion,minced
2tbspbell pepper,minced
4oztomato sauce,can
¼cupwater
¼cupscallions,chopped, or cilantro for topping
salsa,for serving

For Potatoes:

12baby gold,or red potatoes, quartered
4tspolive oil
¾tspsalt
½tspgarlic powder
fresh black pepper,to taste

For Homemade Taco Seasoning:

1tspgarlic powder
1tspcumin
1tspKosher salt,to taste
1tspchili powder
1tsppaprika
½tsporegano

Instructions

In a large bowl, beat the eggs, season with seasoning salt, and add the cheese.
Preheat the oven to 425 degrees F. Spray a 9×12 or large oval casserole dish with oil.
Add the potatoes, 1 tablespoon oil, salt, garlic powder, and black pepper then toss.
Bake until tender, tossing every 15 minutes for about 45 minutes to 1 hour.
Meanwhile, brown turkey in a large skillet over medium heat, breaking up while it cooks.
Add the onion, bell pepper, tomato sauce, and water. Stir and cover, simmer on low for about 20 minutes.
Spray another skillet with nonstick spray, add the eggs, salt then scramble. Cook until just set for about 2 to 3 minutes.
To serve, place 3/4 cup turkey and 2/3 cup eggs in each plate or bowl, divide the potatoes and top each with 1 tablespoon of shredded cheese, scallions, or cilantro, and serve with salsa on the side.

Nutrition

Calories: 447.44kcal
Fat: 27.92g
Saturated Fat: 8.85g
Trans Fat: 0.32g
Monounsaturated Fat: 11.25g
Polyunsaturated Fat: 5.26g
Carbohydrates: 8.84g
Fiber: 2.28g
Sugar: 2.75g
Protein: 39.60g
Cholesterol: 464.65mg
Sodium: 764.80mg
Calcium: 199.58mg
Potassium: 647.58mg
Iron: 4.53mg
Vitamin A: 261.35µg
Vitamin C: 9.81mg

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Meal Prep Breakfast Taco Scramble Recipe