Name: Maple-Mustard Skillet Chicken Recipe
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 4
Cuisine: American
Ingredients: 4 skinless chicken breasts; salt; black pepper; 1 tbsp olive oil; 2 tbsp butter; 2 tsp garlic cloves; ⅓ cup low-sodium chicken broth; 3 tbsp real maple syrup; 1 tbsp stone ground mustard; 1 tbsp dijon mustard; 1 tsp rosemary

This maple-mustard skillet chicken recipe is a delightful combination of savory and sweet flavors. The dish features succulent chicken breasts, pan-seared to perfection, and enveloped in a luscious maple-mustard sauce. Perfect for a weeknight dinner.

Photos of Maple-Mustard Skillet Chicken Recipe

Some ingredients in this recipe may not be commonly found in every household. For example, stone ground mustard and real maple syrup might be items you need to pick up at the supermarket. Ensure you get low-sodium chicken broth for a healthier option.

Ingredients for Maple-Mustard Skillet Chicken Recipe

Chicken breasts: Boneless, skinless, and pounded to an even thickness for consistent cooking.

Salt: Enhances the natural flavors of the chicken.

Black pepper: Adds a subtle heat and depth of flavor.

Olive oil: Used for searing the chicken, adds a fruity aroma.

Butter: Adds richness to the sauce.

Garlic cloves: Provides a robust and aromatic base flavor.

Chicken broth: Low-sodium to control the salt level, adds moisture and depth.

Real maple syrup: Adds a natural sweetness and a rich, caramelized flavor.

Stone ground mustard: Gives texture and a tangy flavor to the sauce.

Dijon mustard: Adds a smooth, sharp flavor that complements the sweetness of the syrup.

Rosemary: Offers a fragrant, pine-like aroma that pairs well with chicken.

One reader, Doe Dill says:

This maple-mustard skillet chicken recipe is a game-changer! The blend of sweet maple syrup and tangy mustard creates a delicious, savory sauce. The chicken turns out perfectly tender and flavorful. A must-try for a quick and tasty dinner!

Doe Dill

Techniques Required for Making Maple-Mustard Skillet Chicken

How to pound chicken: Use the flat side of a meat mallet to even out the thickness of the chicken breasts. Place the chicken between two pieces of plastic wrap or parchment paper to avoid mess.

How to sear chicken: Heat olive oil in a skillet over medium-high heat. Add the chicken and cook until both sides are golden brown and the chicken is cooked through, about 6 minutes per side.

How to saute garlic: Reduce the heat to medium and add minced garlic to the skillet. Cook until the garlic is golden brown, about 30 seconds, being careful not to burn it.

How to deglaze a pan: Pour in chicken broth and scrape up the browned bits from the bottom of the skillet. This adds flavor to the sauce.

How to simmer sauce: After adding the maple syrup and mustards, let the mixture cook until it thickens slightly, about 2 minutes.

How to garnish: Optionally, sprinkle herbs like rosemary over the finished dish for added flavor and presentation.

How To Make Maple-Mustard Skillet Chicken

Another addition to your skillet chicken recipe list. Chicken breasts are seared and tossed with a sweet maple-mustard sauce for a perfect finish.

Preparation: 5 minutes

Cooking: 15 minutes

Total: 20 minutes

Serves:

Ingredients

4skinless chicken breastsboneless
salt
black pepperfreshly ground
1tbspolive oil
2tbspbutterunsalted
2tspgarlic clovesminced
⅓cuplow-sodium chicken broth or white wine
3tbspreal maple syrup
1tbspstone ground mustard
1tbspdijon mustard
1tsprosemaryparsley or thyme, optional, minced

Instructions

Pound chicken with the flat side of a meat mallet to even out their thickness. Season both sides with pepper and lightly with salt.
Heat olive oil in a 12-inch skillet over medium-high heat. Add chicken and sear on both sides until cooked through, about 6 minutes per side.
Transfer chicken to a plate. Add butter to the same skillet.
Reduce heat to medium, add garlic and saute until golden brown for about 30 seconds.
Pour in chicken broth and scrape up browned bits. Add in maple syrup and both mustards.
Let mixture simmer until slightly thickened for about 2 minutes.
Return chicken to pan. Spoon sauce over chicken and garnish with herbs if desired.

A whole grain dijon mustard may be used in place of using two kinds of mustard.

Nutrition

Calories: 501.29kcal
Fat: 18.48g
Saturated Fat: 6.14g
Trans Fat: 0.25g
Monounsaturated Fat: 6.94g
Polyunsaturated Fat: 2.24g
Carbohydrates: 15.15g
Fiber: 0.82g
Sugar: 9.55g
Protein: 66.89g
Cholesterol: 213.82mg
Sodium: 1270.06mg
Calcium: 57.84mg
Potassium: 1194.66mg
Iron: 1.96mg
Vitamin A: 68.53µg
Vitamin C: 0.60mg

Helpful Technique for Making Maple-Mustard Skillet Chicken

To ensure the chicken breasts cook evenly and remain juicy, use a meat mallet to pound them to an even thickness before seasoning. This not only helps in achieving uniform cooking but also tenderizes the chicken, making it more succulent.

Time-Saving Tips for Preparing This Recipe

Pound the chicken ahead: Prepare the chicken breasts by pounding them to an even thickness in advance. This ensures they cook evenly and quickly.

Pre-mix the sauce: Combine the maple syrup, mustards, and chicken broth in a bowl before starting. This allows you to add the sauce mixture quickly when needed.

Use pre-minced garlic: Save time by using pre-minced garlic instead of chopping fresh cloves.

One-pan method: Cook the entire recipe in one skillet to reduce cleanup time.

Prep ingredients: Measure and prepare all ingredients before cooking to streamline the process.

Substitute Ingredients For Maple-Mustard Skillet Chicken Recipe

skinless chicken breasts - Substitute with boneless chicken thighs: Boneless chicken thighs are juicier and more flavorful, making them a great alternative to chicken breasts.
salt - Substitute with soy sauce: Soy sauce can add a similar salty flavor along with a bit of umami, enhancing the overall taste.
black pepper - Substitute with white pepper: White pepper has a similar heat and flavor profile but is slightly milder, making it a good substitute.
olive oil - Substitute with grapeseed oil: Grapeseed oil has a neutral flavor and a high smoke point, making it suitable for skillet cooking.
butter - Substitute with ghee: Ghee has a higher smoke point and a richer flavor, making it a great alternative for cooking.
garlic cloves - Substitute with garlic powder: Garlic powder can provide a similar flavor profile and is convenient to use.
low-sodium chicken broth - Substitute with vegetable broth: Vegetable broth can provide a similar depth of flavor while keeping the dish low in sodium.
real maple syrup - Substitute with honey: Honey has a similar sweetness and viscosity, making it a good alternative to maple syrup.
stone ground mustard - Substitute with whole grain mustard: Whole grain mustard has a similar texture and flavor, making it a suitable replacement.
dijon mustard - Substitute with yellow mustard: Yellow mustard has a milder flavor but can still provide the necessary tanginess.
rosemary - Substitute with thyme: Thyme has a similar earthy flavor and can be used as a substitute for rosemary.

Best Way to Present Maple-Mustard Skillet Chicken

Serve smaller portion sizes: Slice the chicken breasts into medallions to create a more refined presentation. This allows for a delicate plating and ensures each piece is evenly coated with the maple-mustard sauce.
Use decoration: Garnish the dish with a sprig of fresh rosemary and a few microgreens. This adds a touch of elegance and a pop of color to the plate.
Create a sauce pool: Spoon a generous amount of the maple-mustard sauce onto the plate first, creating a pool for the chicken to rest on. This ensures the sauce is a focal point and enhances the visual appeal.
Add texture: Incorporate a crispy element, such as a small parmesan crisp, to add texture and contrast to the dish. Place it strategically next to the chicken medallions.
Use a clean, white plate: Opt for a pristine white plate to make the colors of the chicken and sauce stand out. The simplicity of the plate will highlight the dish's sophistication.
Drizzle with olive oil: Finish the dish with a light drizzle of high-quality olive oil around the edges of the plate. This adds a subtle shine and enhances the flavor profile.
Add a side element: Include a small portion of a complementary side, such as roasted vegetables or a potato puree, to balance the dish and provide additional flavors and textures.
Use height: Stack the chicken medallions slightly to create height on the plate. This adds dimension and makes the presentation more dynamic.
Finish with a touch of salt: Sprinkle a few flakes of sea salt over the chicken just before serving. This enhances the flavor and adds a final touch of finesse.

Storing and Freezing Maple-Mustard Skillet Chicken

Allow the maple-mustard skillet chicken to cool completely before storing or freezing.
For short-term storage, place the cooled chicken in an airtight container and refrigerate for up to 3-4 days.
To freeze the chicken:
1. Wrap each piece of chicken individually in plastic wrap or aluminum foil, ensuring a tight seal to prevent freezer burn.
2. Place the wrapped chicken pieces in a freezer-safe container or resealable plastic bag, removing as much air as possible before sealing.
3. Label the container or bag with the date and contents for easy identification.
4. Freeze the maple-mustard skillet chicken for up to 2-3 months for optimal quality and flavor.
To reheat the frozen chicken:
1. Thaw the chicken overnight in the refrigerator or use the defrost setting on your microwave.
2. Place the thawed chicken in a baking dish and cover with foil.
3. Bake in a preheated oven at 350°F (175°C) for 15-20 minutes or until heated through.
4. Alternatively, you can reheat the chicken in a skillet over medium heat until warmed through, adding a splash of chicken broth or water to prevent drying out.
If you have leftover maple-mustard sauce, store it separately in an airtight container in the refrigerator for up to 5 days or freeze for up to 1 month.

How To Reheat Leftover Skillet Chicken

Preheat your oven to 350°F (175°C). Place the leftover maple-mustard skillet chicken in an oven-safe dish and cover it with aluminum foil. Bake for 15-20 minutes, or until the chicken is heated through. This method helps to retain the moisture in the chicken and prevents it from drying out.
If you have a microwave-safe dish with a lid, you can reheat the chicken in the microwave. Place the chicken in the dish, cover it with the lid or plastic wrap (leaving a small vent for steam to escape), and microwave on high for 1-2 minutes, or until the chicken is heated through. Be sure to check the chicken every 30 seconds to avoid overheating.
For a quick and easy method, you can reheat the chicken in a skillet on the stovetop. Add a small amount of chicken broth or water to the skillet and place the chicken in the pan. Cover the skillet with a lid and heat over medium-low heat for 5-7 minutes, or until the chicken is heated through. This method helps to keep the chicken moist and infuses it with additional flavor.
If you have an air fryer, you can use it to reheat your leftover maple-mustard skillet chicken. Preheat the air fryer to 350°F (175°C) and place the chicken in the basket. Cook for 3-5 minutes, or until the chicken is heated through and the exterior is slightly crispy.
For a flavorful twist, slice the leftover chicken and add it to a salad or wrap. The cold chicken will add a delicious contrast to the fresh greens and vegetables, and the maple-mustard flavor will complement the other ingredients nicely.

Interesting Fact About Maple-Mustard Skillet Chicken

A random fact about this maple-mustard skillet chicken recipe is that the combination of maple syrup and mustard creates a perfect balance of sweet and tangy flavors, making it a versatile dish that pairs well with a variety of sides like roasted vegetables or mashed potatoes.

Is This Skillet Chicken Recipe Budget-Friendly?

The maple-mustard skillet chicken recipe is quite cost-effective. With basic ingredients like chicken breasts, olive oil, and garlic, it leverages pantry staples. The use of maple syrup and mustards adds a gourmet touch without breaking the bank. Overall Verdict: 8/10. Approximate cost for a household of 4 people: $15-$20 USD.

Is This Skillet Chicken Recipe Healthy or Unhealthy?

This maple-mustard skillet chicken recipe has both healthy and unhealthy aspects. On the positive side:

Skinless chicken breasts are a lean protein source, low in fat and calories
Olive oil is a heart-healthy fat
Garlic offers potential health benefits, such as boosting the immune system
Rosemary contains antioxidants and anti-inflammatory compounds

However, there are some less healthy components:

Butter is high in saturated fat
Maple syrup adds sugar and calories
Salt content may be a concern for those watching sodium intake

To make this recipe healthier, consider these adjustments:

Reduce the amount of butter or replace it with additional olive oil
Use a lower sodium chicken broth to decrease salt content
Opt for a sugar-free maple syrup alternative or reduce the amount used
Increase the rosemary and add other herbs and spices for flavor without extra calories
Serve the chicken with a side of steamed vegetables and a whole grain for a balanced meal
Use a light hand when seasoning with salt, or replace it with a salt-free seasoning blend

By making these changes, you can enjoy the delicious flavors of this skillet chicken while making it a more nutritious choice. The recipe already incorporates some healthy ingredients, so with a few tweaks, it can become a well-rounded meal that supports your wellness goals.

Editor's Opinion on Maple-Mustard Skillet Chicken

This recipe offers a delightful balance of flavors with the sweetness of maple syrup and the tanginess of mustard. The use of both stone ground and Dijon mustard adds depth, while the rosemary provides a fragrant finish. Searing the chicken first ensures a juicy interior and a beautifully caramelized exterior. The sauce, enriched with garlic and chicken broth, ties everything together perfectly. It's a straightforward yet sophisticated dish that can easily impress at a dinner party or elevate a weeknight meal.

Enhance Your Maple-Mustard Skillet Chicken Recipe with These Unique Side Dishes:

Roasted Brussels Sprouts with Balsamic Glaze: Imagine the crispy, caramelized edges of Brussels sprouts mingling with a tangy balsamic glaze. This side dish brings a delightful crunch and a burst of flavor that complements the maple-mustard chicken perfectly.

Garlic Mashed Potatoes: Creamy, buttery mashed potatoes infused with the rich aroma of garlic. This classic comfort food pairs beautifully with the sweet and tangy notes of the maple-mustard sauce, creating a harmonious balance of flavors.

Apple and Walnut Salad: A refreshing salad featuring crisp apple slices, crunchy walnuts, and a light vinaigrette. This vibrant side dish adds a touch of sweetness and a satisfying crunch, enhancing the overall dining experience.

Parmesan Roasted Asparagus: Tender asparagus spears roasted to perfection and sprinkled with Parmesan cheese. The nutty, savory notes of the Parmesan elevate the dish, making it a delightful companion to the maple-mustard chicken.

Butternut Squash Soup: A velvety soup made from roasted butternut squash, blended with spices and a hint of cream. This warm, comforting side dish adds a layer of richness and depth to your meal, perfectly complementing the flavors of the chicken.

Similar Recipes to Maple-Mustard Skillet Chicken

Honey-Garlic Glazed Chicken: This dish combines the sweetness of honey with the savory kick of garlic. Perfectly seared chicken breasts are coated in a luscious glaze that will make your taste buds sing. Serve with a side of roasted vegetables for a complete meal.

Lemon-Herb Chicken Skillet: Bright and zesty, this lemon-infused chicken recipe is a refreshing take on skillet meals. The herbs add a fragrant touch, making it a delightful dish to enjoy with a simple salad or rice pilaf.

Balsamic Glazed Chicken: Rich and tangy, this recipe features chicken breasts cooked to perfection and then drizzled with a balsamic vinegar reduction. Pair it with creamy mashed potatoes or a crisp green bean side for a balanced meal.

Garlic Parmesan Chicken: A savory delight, this dish combines the robust flavors of garlic and Parmesan cheese. The chicken is pan-seared and then baked to achieve a crispy, golden crust. Serve with pasta or steamed broccoli for a comforting dinner.

Teriyaki Chicken Skillet: Transport your taste buds to Asia with this teriyaki chicken recipe. The sweet and savory sauce clings to the juicy chicken breasts, making it a perfect match for steamed rice and sautéed vegetables.

Appetizer and Dessert Pairings for Maple-Mustard Skillet Chicken

Appetizers:

Stuffed Mushrooms: For a sophisticated start to your meal, consider Stuffed Mushrooms. These delightful bites feature mushroom caps filled with a savory mixture of cream cheese, garlic, and herbs. The mushrooms are baked until tender and golden, creating a perfect balance of creamy and earthy flavors. Garnish with a sprinkle of parsley for a touch of freshness and color. Serve these warm to impress your guests with a burst of flavor in every bite.

Bruschetta: Elevate your appetizer game with Bruschetta. This classic Italian starter features toasted baguette slices topped with a vibrant mix of diced tomatoes, fresh basil, garlic, and a drizzle of balsamic glaze. The combination of crunchy bread and juicy, flavorful toppings creates a delightful contrast in textures. Perfect for a casual gathering or a formal dinner, Bruschetta is a versatile and crowd-pleasing choice that showcases the beauty of simple, fresh ingredients.

Desserts:

Maple Pecan Tart: Indulge in a Maple Pecan Tart that perfectly complements the savory notes of your main course. This dessert features a buttery, flaky crust filled with a rich, gooey maple syrup and pecan mixture. The pecans add a delightful crunch, while the maple syrup infuses the tart with a deep, caramel-like sweetness. Serve it warm with a scoop of vanilla ice cream for an extra touch of decadence.

Rosemary Lemon Cake: For a refreshing end to your meal, try a Rosemary Lemon Cake. This dessert combines the zesty brightness of lemon with the aromatic earthiness of rosemary. The cake is moist and tender, with a light, airy crumb that melts in your mouth. A drizzle of lemon glaze on top adds a tangy sweetness, making it the perfect palate cleanser after a rich main course. Garnish with a sprig of rosemary for an elegant presentation.

Why trust this Maple-Mustard Skillet Chicken Recipe:

This maple-mustard skillet chicken recipe is a perfect blend of sweet and savory flavors. The maple syrup adds a delightful sweetness, while the stone ground mustard and dijon mustard provide a tangy kick. Using low-sodium chicken broth ensures a healthier dish without sacrificing taste. The garlic and rosemary enhance the overall flavor profile, making it a well-rounded and delicious meal. Trust this recipe for its balanced ingredients and straightforward instructions, ensuring a satisfying and flavorful dinner.

Share your thoughts on this delicious Maple-Mustard Skillet Chicken recipe in the Recipe Sharing forum and let us know if you have any tips or variations to enhance the flavors even further.

FAQ:

How do I know when the chicken is fully cooked?

I usually check the internal temperature with a meat thermometer. It should read 165°F (75°C). If you don't have a thermometer, make sure the juices run clear when you cut into the thickest part of the chicken.

Can I use chicken thighs instead of chicken breasts?

Absolutely! Chicken thighs will work just as well. Just keep in mind they might need a bit more time to cook through compared to breasts.

What can I use if I don't have stone ground mustard?

If you don't have stone ground mustard, you can use more Dijon mustard or even a bit of whole grain mustard. It will still taste great!

Can I make this recipe ahead of time?

Yes, you can make it ahead of time. Just store the cooked chicken and sauce separately in the fridge. When you're ready to eat, reheat them together in a skillet over medium heat until warmed through.

What sides go well with this dish?

I love serving this with roasted vegetables, mashed potatoes, or a simple green salad. The sauce is so tasty, it goes well with just about anything!