
How To Make Keto Sloppy Joes
Savor a huge bite of these keto sloppy joes for a healthy low-carb dish! This recipe uses tangy and slightly spicy ground beef that’s served over lettuce.
Serves:
Ingredients
- ½tbspolive oil
- â…“cupgreen onions,thinly sliced
- 1lb85% ground beef
- ¾cuptomato sauce,canned
- ½cuplow-sodium beef broth,or low-sodium beef bone broth
- ½tbsptomato paste
- 1tbspmonkfruit sweetener,or granulated sugar
- 1tbspworcestershire sauce
- 1tspred wine vinegar
- 1tspchili powder
- ½tspsea salt
- ½tspprepared yellow mustard
- 1pinchred pepper flakes,crushed
- 1pinchblack pepper
For Serving:
- lettuce
- cheese,optional
- chopped parsley,optional
Instructions
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In a large frying pan, heat up the olive oil on medium-high. Add in the green onions and cook for 1 minute.
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Add in the ground beef and cook for about 5 minutes until no longer pink, breaking it up as it cooks.
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Whisk all the remaining ingredients, up to the parsley, together in a bowl. Pour into the cooked beef and bring to a boil.
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Once boiling, reduce the heat to medium and simmer for about 9 to 10 minutes until the sauce has thickened.
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Spoon the mixture over lettuce and top with cheese and parsley, if desired.
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Serve and enjoy.
Nutrition
- Calories:Â 285.57kcal
- Fat:Â 19.02g
- Saturated Fat:Â 6.77g
- Trans Fat:Â 0.98g
- Monounsaturated Fat:Â 8.65g
- Polyunsaturated Fat:Â 0.80g
- Carbohydrates:Â 5.38g
- Fiber:Â 1.33g
- Sugar:Â 2.95g
- Protein:Â 22.65g
- Cholesterol:Â 77.11mg
- Sodium:Â 489.62mg
- Calcium:Â 42.90mg
- Potassium:Â 630.66mg
- Iron:Â 3.58mg
- Vitamin A: 39.55µg
- Vitamin C:Â 8.57mg
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