Keto Chicken Fried Cauliflower Rice Recipe

Jump To Recipe
Avatar Author's default profile picture
Kirk Published: September 29, 2021
Greek Style Chicken with Cauliflower Rice, lemon and Parsely


How To Make Keto Chicken Fried Cauliflower Rice

Ready in 35 minutes, this cauliflower rice offers a low-carb side dish, made of chicken breast & broccoli, for a savory bite with a kick.

Prep: 10 mins
Cook: 25 mins
Total: 35 mins


  • 1 cauliflower head, small, riced
  • 1 tbsp coconut oil
  • ¼ cup onion, chopped
  • 1 lb chicken breast, uncooked, cubed
  • ½ tsp garlic powder
  • salt and pepper, to taste
  • 1 tbsp sriracha
  • 2 tbsp soy sauce, or liquid aminos, divided
  • 2 cups broccoli, cut into small florets
  • 2 tbsp water
  • 1 egg
  • 1 green onion stalk, sliced
  • 1 tsp sesame seeds


  1. Remove core and leaves from cauliflower. Cut into florets and place them into the food processor. Pulse until rice-like texture, set aside in a large bowl.

  2. In skillet over medium heat, place coconut oil. When melted, add onion to pan and saute until fragrant.
  3. Add chicken to skillet and sprinkle with garlic powder, salt, and pepper. Saute chicken until cooked through and golden.

  4. Pour sriracha and ½ of soy sauce into the pan to coat the chicken.

  5. Add broccoli and water to pan and cover. Allow to steam for about 5 to 7 minutes, until it begins to soften.

  6. Place cauliflower rice in pan, sprinkle with a little salt and add remaining soy sauce.
  7. Gently stir so cauliflower rice is coated. Continue cooking for about 15 to 20 minutes until broccoli is fork tender and cauliflower rice is soft.

  8. Serve and enjoy.

Chat Bubble Icon Share your own special recipe
Submit Your Own Recipe

Have your own special recipe to share? Submit Your Recipe Today!

Related Recipes


Oreo Rice

For a unique take on dessert, this Oreo rice is…
Total 2 mins
cheesy rice
Rice & Risotto

Cheese Rice

An improvement for your regular minute rice with the flavor…
Total 1 hr 5 mins
glorified rice recipe
Rice & Risotto

Glorified Rice

Glorified rice is a traditional midwestern salad dessert made with…
Total 4 hrs 25 mins
delicious hamburger and rice
Pan-Fry & Skillet

Hamburger and Rice

The fusion of hamburger and rice flavors is made possible…
Total 50 mins
Rice & Risotto

Spicy Rice

Whip up an easy 25-minute side dish in this spicy…
Total 25 mins
cauliflower rice recipe
Rice & Risotto

Cauliflower Rice

Our easy-to-make cauliflower rice recipe is definitely healthy and tasty!…
Total 10 mins
rice pudding

Rice Pudding

This simple rice pudding will keep you warm and cozy…
Total 1 hr 25 mins
cajun rice reipce
Rice & Risotto

Cajun Rice

Bring on the authentic Southern flavors with this easy Cajun…
Total 20 mins
dirty rice recipe
Fried Rice

Dirty Rice

Looking for a way to flavor up white rice? This…
Total 50 mins

Leave a comment

Replying to