Italian Pan-Fried Chicken Recipe

Italian Pan-Fried Chicken Recipe

How To Make Italian Pan-Fried Chicken

Do something different for dinner with this Italian pan-fried chicken. The Italian-inspired ingredients in this recipe will surely up your chicken game.

Preparation: 15 minutes
Cooking: 20 minutes
Total: 35 minutes

Serves:

Ingredients

  • 1egg
  • 1cupItalian-seasoned bread crumbs
  • 1lbchicken breast halvesskinless and boneless
  • ¼cupcanola oildivided
  • 16ozroasted red peppers(1 jar)
  • ½cupAsiago cheeseshredded

Instructions

  1. Preheat oven to 350 degrees F (175 degrees C).

  2. Beat egg in a shallow bowl. Spread bread crumbs in a separate shallow bowl.

  3. Dip chicken in egg, allowing excess to drip back into the bowl. Press the dipped chicken into the bread crumbs until evenly coated on all sides.

  4. Heat 2 tablespoons of canola oil in a skillet over medium heat.

  5. Cook chicken for about 5 minutes per side, or until it is no longer pink in the center. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

  6. Heat remaining canola oil in a separate skillet over medium heat.

  7. Cook and stir roasted red peppers for 3 to 5 minutes, or until heated through.

  8. Transfer chicken to a casserole dish and top with Asiago cheese and roasted red peppers.

  9. Bake in the preheated oven for about 8 minutes, or until cheese is melted.

Nutrition

  • Calories: 542.13kcal
  • Fat: 31.60g
  • Saturated Fat: 7.76g
  • Trans Fat: 0.18g
  • Monounsaturated Fat: 15.03g
  • Polyunsaturated Fat: 7.04g
  • Carbohydrates: 27.71g
  • Fiber: 2.58g
  • Sugar: 6.84g
  • Protein: 36.29g
  • Cholesterol: 125.20mg
  • Sodium: 542.39mg
  • Calcium: 298.19mg
  • Potassium: 522.57mg
  • Iron: 3.01mg
  • Vitamin A: 249.59µg
  • Vitamin C: 193.91mg
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