Indulge in the mouth-watering flavors of honey mustard chicken and potatoes. This comforting dish combines crispy chicken thighs, tender baby red potatoes, and fresh green beans in a rich, savory sauce that is both sweet and tangy. Perfect for a family dinner or a cozy meal for two.
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Photos of Honey Mustard Chicken and Potatoes Recipe
When preparing this dish, you might find that wholegrain mustard and smooth dijon mustard are not always staples in every kitchen. Also, baby red potatoes and fresh rosemary sprigs might require a special trip to the supermarket. Ensure you check your pantry and make a list before heading out.
Ingredients Needed for Honey Mustard Chicken and Potatoes
Chicken thighs: A flavorful and juicy cut of chicken, perfect for this recipe.
Salt: Enhances the overall flavor of the dish.
Pepper: Adds a bit of heat and depth to the seasoning.
Garlic powder: Provides a subtle, savory garlic flavor.
Olive oil: Used for searing the chicken to get a crispy skin.
Garlic: Fresh garlic adds an aromatic touch to the sauce.
Honey: Adds sweetness and helps balance the tangy mustard.
Wholegrain mustard: Provides a tangy and slightly coarse texture to the sauce.
Smooth dijon mustard: Adds a creamy and sharp mustard flavor.
Water: Helps to thin out the sauce for better coating.
Baby red potatoes: Small, tender potatoes that cook well in the oven.
Green beans: Fresh vegetables that add color and nutrients.
Rosemary: Fresh herb that enhances the overall flavor of the dish.
One reader, Dare Arndt says:
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This honey mustard chicken and potatoes recipe is a game-changer! The chicken is juicy and flavorful, and the potatoes soak up the delicious sauce perfectly. The blend of mustards and honey creates a delightful balance. Easy to make and absolutely scrumptious!
Techniques Required for Honey Mustard Chicken and Potatoes Recipe
How to sear chicken thighs: Heat olive oil in a pan over medium-high heat and cook the chicken thighs for 3 minutes on each side until the skin is golden and crisp.
How to fry garlic: Add garlic to the pan and cook for 1 minute until it becomes fragrant.
How to make honey mustard sauce: Combine honey, wholegrain mustard, dijon mustard, and water in the pan, mixing well.
How to bake chicken: Transfer the pan to a preheated oven and bake at 400 degrees F for 40 to 45 minutes until the chicken is cooked through.
How To Make Honey Mustard Chicken and Potatoes
Chicken and potatoes match well together. Stir them up together in honey and mustard and it’s a deliciously savory dish that everyone will love.
Serves:
Ingredients
- 5chicken thighs,bone in, skin on or off
- salt and pepper,to season
- 1½tbspgarlic powder
- 1tbspolive oil
- 1tbspgarlic,minced
- ¼cuphoney
- 3tbspwholegrain mustard
- 2tbspsmooth dijon mustard
- 2tbspwater
- 1lbbaby red potatoes,500 g, quartered
- 8ozgreen beans,250 g, halved, optional
- 2sprigsrosemary,optional
Instructions
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Preheat oven to 400 degrees F. Generously season chicken thighs with salt, pepper and garlic powder.
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Heat olive oil in a large, oven-proof non stick pan over medium-high heat. Sear chicken thighs for 3 minutes each side, until the skin becomes golden and crisp.
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Leave 2 tablespoons of chicken juices in the pan for added flavour, and drain any excess.
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Fry the garlic in the same pan around the chicken for 1 minute until fragrant. Add the honey, both mustards, and water to the pan, mixing well, and combine all around the chicken.
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Add in the potatoes; mix them through the sauce. Season with salt and pepper, to your tastes.
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Allow the honey mustard sauce to simmer for two minutes, then transfer to the hot oven and bake for 40 to 45 minutes, or until the chicken is completely cooked through to the bone.
Recipe Notes
- Remove from the oven after 30 minutes; add in the green beans, and return to the oven to bake for a further 15 minutes, or until the chicken is completely cooked through and no longer pink in the middle, and the potatoes are fork tender.
Nutrition
- Calories: 758.06kcal
- Fat: 44.61g
- Saturated Fat: 11.59g
- Trans Fat: 0.21g
- Monounsaturated Fat: 19.68g
- Polyunsaturated Fat: 9.05g
- Carbohydrates: 45.95g
- Fiber: 5.36g
- Sugar: 21.01g
- Protein: 44.79g
- Cholesterol: 236.43mg
- Sodium: 1098.63mg
- Calcium: 84.30mg
- Potassium: 1255.90mg
- Iron: 4.02mg
- Vitamin A: 80.34µg
- Vitamin C: 18.09mg
Helpful Technique for Preparing Honey Mustard Chicken
When searing the chicken thighs, make sure the pan is hot enough to create a golden, crispy skin. This initial sear locks in the juices and adds a depth of flavor to the dish.
Time-Saving Tips for Making Honey Mustard Chicken and Potatoes
Pre-chop ingredients: Chop the garlic, potatoes, and trim the green beans in advance to save time during cooking.
Use one-pan method: Cook everything in one oven-proof pan to minimize cleanup and streamline the process.
Preheat oven early: Start preheating the oven while you prepare the ingredients to ensure it's ready when you need it.
Batch season: Season all chicken thighs at once to save time instead of doing it individually.
Simmer sauce efficiently: Mix the honey mustard sauce ingredients together before adding to the pan to reduce cooking time.
Substitute Ingredients For Honey Mustard Chicken and Potatoes Recipe
chicken thighs - Substitute with chicken breasts: Chicken breasts are leaner and cook faster, making them a healthier option.
salt - Substitute with soy sauce: Soy sauce adds a similar salty flavor with an additional umami depth.
pepper - Substitute with cayenne pepper: Cayenne pepper adds a bit of heat along with the peppery flavor.
garlic powder - Substitute with onion powder: Onion powder provides a similar savory depth, though with a slightly different flavor profile.
olive oil - Substitute with avocado oil: Avocado oil has a high smoke point and a neutral flavor, making it a good alternative.
garlic - Substitute with shallots: Shallots offer a milder, sweeter flavor that can complement the dish well.
honey - Substitute with maple syrup: Maple syrup provides a similar sweetness with a slightly different flavor.
wholegrain mustard - Substitute with stone-ground mustard: Stone-ground mustard has a similar texture and flavor profile.
smooth dijon mustard - Substitute with yellow mustard: Yellow mustard is milder but can still provide the necessary tang.
water - Substitute with chicken broth: Chicken broth adds more flavor to the dish compared to plain water.
baby red potatoes - Substitute with fingerling potatoes: Fingerling potatoes have a similar texture and cook time.
green beans - Substitute with asparagus: Asparagus has a similar cooking time and provides a comparable texture.
rosemary - Substitute with thyme: Thyme offers a similar earthy flavor that complements chicken dishes well.
Presenting Honey Mustard Chicken and Potatoes
Serve smaller portion sizes: Arrange a single chicken thigh on each plate, ensuring the skin is crispy and golden. Slice the baby red potatoes into halves or quarters for a refined look.
Use decoration: Place a sprig of rosemary on top of the chicken for an elegant touch. Scatter a few green beans around the plate to add color and texture.
Sauce presentation: Drizzle the honey mustard sauce artistically around the chicken and potatoes, ensuring it doesn't overwhelm the dish but enhances the visual appeal.
Plate selection: Use a large, white, flat plate to make the colors of the chicken, potatoes, and green beans pop. The simplicity of the plate will highlight the dish's elegance.
Garnish thoughtfully: Add a light sprinkle of freshly chopped parsley or chives for a touch of green and a hint of freshness.
Balance the elements: Ensure that each plate has a balanced portion of chicken, potatoes, and green beans. This balance will provide a harmonious dining experience.
Temperature control: Serve the dish immediately after plating to ensure the chicken remains hot and the sauce retains its glossy finish.
Essential Tools for Making Honey Mustard Chicken
Oven: Used to bake the chicken and potatoes at 400 degrees Fahrenheit.
Large oven-proof non-stick pan: Essential for searing the chicken thighs and then transferring them to the oven.
Tongs: Useful for turning the chicken thighs while searing them.
Measuring spoons: Needed to measure out the garlic powder, olive oil, honey, mustards, and water accurately.
Knife: For trimming any excess fat from the chicken thighs and cutting the garlic.
Cutting board: Provides a safe surface for cutting the garlic and preparing the chicken.
Mixing spoon: Used to mix the honey, mustards, and water in the pan.
Spatula: Helps in mixing the potatoes through the sauce and ensuring even coating.
Meat thermometer: To check if the chicken is cooked through to the bone.
Measuring cup: For measuring out the honey accurately.
Colander: To rinse the baby red potatoes and green beans before adding them to the dish.
Baking sheet: Optional, in case you need to transfer the chicken and potatoes from the pan to the oven separately.
Storing and Freezing Honey Mustard Chicken and Potatoes
- Allow the honey mustard chicken and potatoes to cool completely before storing them in an airtight container in the refrigerator for up to 3-4 days.
- To freeze, place the cooled chicken and potatoes in a freezer-safe container or zip-lock bag, removing as much air as possible to prevent freezer burn.
- Label the container or bag with the date and contents for easy identification.
- When ready to reheat, thaw the honey mustard chicken and potatoes in the refrigerator overnight.
- Reheat the thawed dish in a preheated oven at 350°F (175°C) for about 20-25 minutes, or until heated through. Alternatively, you can reheat it in the microwave, stirring occasionally to ensure even heating.
- If the sauce appears too thick after reheating, add a splash of water or chicken broth to thin it out and restore its original consistency.
- For best results, consume the reheated honey mustard chicken and potatoes within 2-3 days of thawing.
- Note: The texture of the potatoes may change slightly after freezing and reheating, but the flavor should remain delicious.
How To Reheat Leftover Honey Mustard Chicken and Potatoes
Preheat your oven to 350°F (175°C). Place the leftover honey mustard chicken and potatoes in an oven-safe dish, and cover it with aluminum foil. Bake for about 20-25 minutes, or until the chicken and potatoes are heated through. This method helps to retain the moisture and prevent the chicken from drying out.
For a quicker option, you can use the microwave. Place the leftover honey mustard chicken and potatoes in a microwave-safe dish, and cover it with a damp paper towel. Microwave on high for 1-2 minutes, or until the chicken and potatoes are heated through. Be sure to stir the dish halfway through the reheating process to ensure even heating.
If you want to add a crispy texture to your leftover honey mustard chicken, you can reheat it in a skillet. Heat a tablespoon of olive oil in a skillet over medium-high heat. Add the chicken and cook for 2-3 minutes on each side, or until the skin is crispy and the chicken is heated through. You can then add the potatoes to the skillet and cook for an additional 2-3 minutes, or until they are heated through.
For a more flavorful option, you can reheat the leftover honey mustard chicken and potatoes in a slow cooker. Place the chicken and potatoes in the slow cooker, and add a splash of chicken broth or water to prevent the dish from drying out. Cook on low for 2-3 hours, or until the chicken and potatoes are heated through. This method allows the flavors to meld together and creates a deliciously tender and flavorful dish.
Interesting Fact About Honey Mustard Chicken and Potatoes
A random fact about this recipe is that honey and mustard create a classic flavor combination that balances sweetness and tanginess, making it a popular choice for chicken dishes.
Is Making Honey Mustard Chicken at Home Cost-Effective?
This honey mustard chicken and potatoes recipe is quite cost-effective for a household. With ingredients like chicken thighs, baby red potatoes, and green beans, it provides a hearty meal without breaking the bank. The use of common pantry items such as olive oil, garlic, and mustard further enhances its affordability. Overall Verdict: 8/10. Approximate cost in USD for a household of 4 people: $15-$20.
Is This Honey Mustard Chicken Recipe Healthy?
This honey mustard chicken and potatoes recipe has both healthy and unhealthy aspects. Let's break it down:
Healthy elements:
- Chicken thighs are a good source of protein
- Olive oil is a healthy fat
- Garlic has antimicrobial and anti-inflammatory properties
- Wholegrain mustard contains fiber and nutrients
- Red potatoes are a good source of vitamin C, potassium, and fiber
- Green beans are low in calories and rich in vitamins and minerals
- Rosemary has antioxidant and anti-inflammatory properties
Unhealthy elements:
- The recipe calls for a significant amount of honey, which is high in sugar
- Searing the chicken skin until crisp adds extra fat and calories
- The recipe doesn't specify the portion size, which could lead to overeating
- The sodium content might be high due to the mustard and added salt
While this recipe has some nutritious ingredients, a few tweaks could make it even healthier:
- Use skinless chicken thighs to reduce the fat content
- Reduce the amount of honey to lower the sugar content
- Use a low-sodium mustard to decrease the overall sodium levels
- Add more vegetables, such as carrots or bell peppers, to increase the fiber and nutrient content
- Use fresh herbs like thyme or oregano to add flavor without extra calories
- Specify portion sizes to help with portion control
- Serve with a side salad or additional steamed vegetables to create a more balanced meal
Editor's Opinion on This Honey Mustard Chicken Recipe
This honey mustard chicken and potatoes recipe is a delightful blend of flavors and textures. The combination of wholegrain and Dijon mustard with honey creates a balanced, tangy-sweet glaze that complements the savory chicken thighs perfectly. The addition of baby red potatoes and green beans makes it a complete, hearty meal. Searing the chicken first ensures a crispy skin, while baking it in the sauce allows the flavors to meld beautifully. The rosemary sprigs add a fragrant, earthy note. Overall, it's a well-rounded dish that's both comforting and sophisticated, ideal for a family dinner or casual entertaining.
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Why trust this Honey Mustard Chicken and Potatoes Recipe:
This honey mustard chicken and potatoes recipe is a surefire hit, combining the rich flavors of chicken thighs with the tangy sweetness of honey and mustard. The addition of baby red potatoes and green beans makes it a complete meal, while the rosemary adds a fragrant touch. The step-by-step instructions ensure that even novice cooks can achieve a delicious, restaurant-quality dish at home. Trust in the simplicity and balance of these ingredients to deliver a satisfying and wholesome dinner.
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