Fried Salmon Recipe

Jump To Recipe
Avatar Author's default profile picture
Recipes.net Team Published: August 23, 2021
Fried Salmon Recipe

How To Make Fried Salmon

Ready in just half an hour, savor a flaky and perfectly fried salmon in this 4-ingredient recipe for an incredibly simple and easy dish.

Preparation: 20 minutes
Cooking: 7 minutes
Total: 27 minutes

Serves:

Ingredients

  • 4salmon fillets,(5 oz) center-cut, about 1-inch-thick, skin on or off
  • 2tbspolive oil
  • kosher salt and black pepper,freshly ground, to taste

Instructions

  1. Bring the salmon to room temperature for 10 minutes before cooking.

  2. Warm a large nonstick skillet with oil over medium-low heat. Season the fish with salt and pepper. Raise the heat to medium-high.

  3. Place the salmon, skin-side up in the pan. Cook for about 4 minutes until golden brown on 1 side. Turn the fish over with a spatula, and cook for about 3 minutes more until it feels firm to the touch and the skin is crisp if desired.

  4. Transfer to a plate and serve as desired. Enjoy!

Recipe Notes

The skin can be served or removed easily with a knife or spoon. 

Nutrition

  • Calories: 886.38kcal
  • Fat: 59.93g
  • Saturated Fat: 13.03g
  • Monounsaturated Fat: 19.86g
  • Polyunsaturated Fat: 16.11g
  • Carbohydrates: 0.77g
  • Fiber: 0.31g
  • Sugar: 0.01g
  • Protein: 80.99g
  • Cholesterol: 217.80mg
  • Sodium: 939.40mg
  • Calcium: 41.50mg
  • Potassium: 1453.75mg
  • Iron: 1.51mg
  • Vitamin A: 0.33µg
  • Vitamin C: 15.44mg
Advertisement
Continue Reading Below
Chat Bubble Icon Share your own special recipe
Submit Your Own Recipe

Have your own special recipe to share? Submit Your Recipe Today!

Advertisement
Continue Reading Below
Advertisement
Continue Reading Below

Related Recipes

salmon fajitas recipe
Wraps

Salmon Fajitas

Enjoy a fiesta of flavors and freshness with this healthy…
Total 5 hrs 15 mins
salmon croquettes recipe
Seafood

Salmon Croquettes

Whip up some flavorful croquettes for a delectable appetizer! It's…
Total 30 mins
Smoked

Salmon Jerky

Sweet and chewy, this salmon jerky is made using only…
Total 17 hrs 20 mins
salmon piccata recipe
Pan-Fry & Skillet

Salmon Piccata

Salmon piccata is a tasty, less intimidating version of the…
Total 25 mins
pan-fried wild salmon recipe
Pan-Fry & Skillet

Pan-Fried Wild Salmon

Prepare an extraordinary wild salmon recipe for dinner. Wild salmon…
Total 20 mins
Stir Fry

Salmon Stir-Fry

Whip up an easy 20-minute dish with this salmon stir…
Total 20 mins
salmon baste recipe
Seafood

Salmon Baste

Flaky and flavorful, enjoy a filling plate of this grilled…
Total 25 mins
Advertisement
Continue Reading Below
Comments

Leave a comment

Replying to