Name: Egg White Scramble Recipe
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 4
Cuisine: American
Ingredients: 1 tbsp olive oil; 2 tsp garlic; ½ tsp dry parsley; ½ tsp dry rosemary; ½ tsp dry oregano; 8 egg whites; salt; ⅛ tsp black pepper powder

Egg White Scramble Recipe

Brockie Peeples Modified: November 12, 2023

Photos of Egg White Scramble Recipe

How To Make Egg White Scramble

Looking for a way to lessen the calories of your eggs? Then, this herbed egg white scramble is the perfect way to start the day.

Prep: 10 mins

Cook: 10 mins

Total: 20 mins

Serves:

Ingredients

1 tbsp olive oil
2 tsp garlic, chopped
½ tsp dry parsley
½ tsp dry rosemary
½ tsp dry oregano
8 egg whites
salt, to taste
⅛ tsp black pepper powder

Instructions

Heat olive oil in a non-stick frying pan. When the oil is hot, add garlic and fry for a few seconds, till they turn slightly brown. Add dried parsley, rosemary, and oregano to the pan and immediately add the egg whites to the pan. Simmer the heat to medium-low.
Add salt and pepper and keep mixing the whites with a spatula so that they don't form lumps. Switch off the heat once the whites are 80% done. They will cook further with the heat in the pan.
Serve hot with whole-grain bread toast. Enjoy!

Nutrition

Nutrition Disclaimer

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