How To Make Egg Roll in a Bowl
All you need is one skillet to make this egg roll bowl. In 20 minutes, you have the flavors of a popular takeaway appetizer.
Prep:
5 mins
Cook:
15 mins
Total:
20 mins
Ingredients
- 1 lb ground turkey breast, (can substitute with ground chicken, ground beef, or ground pork)
- 1 sweet onion, diced
- 1 tbsp sesame oil
- 1 tbsp rice vinegar
- 2 tsp fresh garlic, minced
- 1 tsp ground ginger
- ¼ cup less sodium soy sauce
- 16 fl oz coleslaw mix, 1 bag
- ½ cup carrots, grated or “matchstick”
- 2 green onions, thinly sliced
- salt, to taste
- pepper, to taste
- 1 tbsp hoisin sauce, (optional, but recommended)
Instructions
- Heat a large skillet over medium-high heat. Add ground meat and cook, stirring, until no longer pink. Drain; return meat to skillet.
- Add diced onion, sesame oil, and rice vinegar to the skillet. Cook, stirring, for a few more minutes (until onion is tender).
-
Add garlic, ginger, soy sauce, hoisin sauce (optional), coleslaw mix, and carrots to the skillet. Cook, stirring, for about 5 to 7 more minutes, or until cabbage is wilted.
- Remove skillet from the heat. Stir in green onions and season with salt and pepper, to taste.
Nutrition
- Sugar: 10g
- :
- Calcium: 79mg
- Calories: 234kcal
- Carbohydrates: 17g
- Cholesterol: 62mg
- Fat: 6g
- Fiber: 4g
- Iron: 2mg
- Monounsaturated Fat: 2g
- Polyunsaturated Fat: 2g
- Potassium: 713mg
- Protein: 29g
- Saturated Fat: 1g
- Sodium: 163mg
- Trans Fat: 1g
- Vitamin A: 2878IU
- Vitamin C: 49mg
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