
How To Make Crispy Garlic Boneless Chicken Thighs
This chicken thighs recipe is pan-fried in a five-ingredient sauce with white wine, garlic, and butter. The tasty dish is done in less than 20 minutes.
Serves:
Ingredients
For Chicken:
- 1½lbschicken thighs,boneless skinless
- 1tsponion powder
- 1tspgarlic powder
- ½tspdried thyme,optional
- ½tsprosemary,optional
- ½tspsalt
- ¼tspcracked black pepper
- pinchcayenne pepper,or to taste
- 1tbspolive oil,for cooking
For Sauce:
- 2tbspbutter
- 4clovesgarlic,(or 1 tbsp minced garlic)
- ¼cupdry white wine,optional
- ½cupchicken broth,or chicken stock
Instructions
-
Pat chicken thighs dry with paper towel and trim off excess fat. Combine the onion powder, garlic powder, dried herbs, salt and pepper/s. Coat the chicken evenly with the combined seasoning.
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Heat oil a large pan or skillet over medium heat and sear chicken for 5 minutes until golden and crispy. Flip and cook for a further 2 minutes.
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Move chicken to the sides of the pan and add butter to the middle. Let melt, then add the garlic into the butter. SautƩ until fragrant.
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Increase heat to medium-high. Add the wine and chicken broth (or stock). Scrape up any browned bits from the bottom of the pan with the end of a wooden spoon.
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Stir chicken around; let liquid simmer for about 2 minutes until reduced to half.
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When chicken is cooked through, remove from heat. Taste test and season with extra salt and pepper, if needed.
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Serve immediately with fresh, chopped parsley or herbs of choice, if desired.
Nutrition
- Calories:Ā 326.34kcal
- Fat:Ā 25.20g
- Saturated Fat:Ā 7.95g
- Trans Fat:Ā 0.25g
- Monounsaturated Fat:Ā 10.63g
- Polyunsaturated Fat:Ā 4.36g
- Carbohydrates:Ā 2.74g
- Fiber:Ā 0.22g
- Sugar:Ā 0.47g
- Protein:Ā 19.56g
- Cholesterol:Ā 121.91mg
- Sodium:Ā 316.33mg
- Calcium:Ā 18.56mg
- Potassium:Ā 281.29mg
- Iron:Ā 1.05mg
- Vitamin A: 58.93µg
- Vitamin C:Ā 0.82mg
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