
How To Make Creamy Chicken and Vegetables
To make this chicken and vegetables dish, chicken breasts and your favorite mix of veggies are cooked in a creamy sauce with some basil.
Serves:
Ingredients
- vegetable cooking spray
- 4chicken breast halves,skinless, boneless
- 1canCampbell’s® Healthy Request® Condensed Cream of Mushroom Soup
- ½cupmilk
- 1tbsplemon juice
- ¼tspbasil leaves,dried
- tspgarlic powder
- 1bagfrozen vegetable combination
Instructions
-
Spray a 12-inch skillet with the cooking spray and heat over medium-high heat for 1 minute. Add the chicken and cook until well browned on both sides. Remove the chicken from the skillet.
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Heat the soup, milk, lemon juice, basil, garlic powder and vegetables in the skillet to a boil. Return the chicken to the skillet. Reduce the heat to low. Cover and cook for 5 minutes or until the chicken is cooked through.
Nutrition
- Calories: 280.75kcal
- Fat: 13.44g
- Saturated Fat: 3.69g
- Trans Fat: 0.11g
- Monounsaturated Fat: 4.52g
- Polyunsaturated Fat: 4.13g
- Carbohydrates: 16.57g
- Fiber: 3.42g
- Sugar: 1.94g
- Protein: 22.53g
- Cholesterol: 58.73mg
- Sodium: 625.22mg
- Calcium: 71.40mg
- Potassium: 436.73mg
- Iron: 1.48mg
- Vitamin A: 219.31µg
- Vitamin C: 8.97mg
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