Creamy Chicken and Vegetables Recipe

Creamy Chicken and Vegetables Recipe

How To Make Creamy Chicken and Vegetables

To make this chicken and vegetables dish, chicken breasts and your favorite mix of veggies are cooked in a creamy sauce with some basil.

Preparation: 5 minutes
Cooking: 20 minutes
Total: 25 minutes

Serves:

Ingredients

  • vegetable cooking spray
  • 4chicken breast halves,skinless, boneless
  • 1canCampbell’s® Healthy Request® Condensed Cream of Mushroom Soup
  • ½cupmilk
  • 1tbsplemon juice
  • ¼tspbasil leaves,dried
  • tspgarlic powder
  • 1bagfrozen vegetable combination

Instructions

  1. Spray a 12-inch skillet with the cooking spray and heat over medium-high heat for 1 minute. Add the chicken and cook until well browned on both sides. Remove the chicken from the skillet.

  2. Heat the soup, milk, lemon juice, basil, garlic powder and vegetables in the skillet to a boil. Return the chicken to the skillet. Reduce the heat to low. Cover and cook for 5 minutes or until the chicken is cooked through.

Nutrition

  • Calories: 280.75kcal
  • Fat: 13.44g
  • Saturated Fat: 3.69g
  • Trans Fat: 0.11g
  • Monounsaturated Fat: 4.52g
  • Polyunsaturated Fat: 4.13g
  • Carbohydrates: 16.57g
  • Fiber: 3.42g
  • Sugar: 1.94g
  • Protein: 22.53g
  • Cholesterol: 58.73mg
  • Sodium: 625.22mg
  • Calcium: 71.40mg
  • Potassium: 436.73mg
  • Iron: 1.48mg
  • Vitamin A: 219.31µg
  • Vitamin C: 8.97mg
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