Chicken With Salt And Pepper Recipe

 

Chicken With Salt And Pepper Recipe

How To Make Chicken With Salt And Pepper

Chicken with salt and pepper is a simple dish with a world of flavors. The best part is you only need 5 ingredients to make it!

Prep: 10 mins
Cook: 2 hrs
Total: 2 hrs 10 mins
Serves:

Ingredients

  • 1 tbsp vegetable oil
  • 4 chicken breast, halves, skinless, boneless
  • 1 tbsp salt
  • 1 tbsp ground black pepper
  • 1 cup milk

Instructions

  1. Season chicken with salt and pepper.

  2. Heat oil in a medium skillet over medium high heat and add chicken. Saute for about 5 minutes each side until browned, then add milk.

  3. Reduce heat to low and simmer for 2 hours, uncovered. Remove chicken and use juices in skillet as a sauce.

Nutrition

  • Sugar: 3g
  • :
  • Calcium: 102mg
  • Calories: 325kcal
  • Carbohydrates: 4g
  • Cholesterol: 152mg
  • Fat: 8g
  • Fiber: 1g
  • Iron: 2mg
  • Monounsaturated Fat: 3g
  • Polyunsaturated Fat: 1g
  • Potassium: 541mg
  • Protein: 55g
  • Saturated Fat: 3g
  • Sodium: 1898mg
  • Vitamin A: 143IU
Nutrition Disclaimer
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