How To Make Chicken With Salt And Pepper
Chicken with salt and pepper is a simple dish with a world of flavors. The best part is you only need 5 ingredients to make it!
Prep:
10 mins
Cook:
2 hrs
Total:
2 hrs 10 mins
Ingredients
- 1 tbsp vegetable oil
- 4 chicken breast, halves, skinless, boneless
- 1 tbsp salt
- 1 tbsp ground black pepper
- 1 cup milk
Instructions
-
Season chicken with salt and pepper.
-
Heat oil in a medium skillet over medium high heat and add chicken. Saute for about 5 minutes each side until browned, then add milk.
-
Reduce heat to low and simmer for 2 hours, uncovered. Remove chicken and use juices in skillet as a sauce.
Nutrition
- Sugar: 3g
- :
- Calcium: 102mg
- Calories: 325kcal
- Carbohydrates: 4g
- Cholesterol: 152mg
- Fat: 8g
- Fiber: 1g
- Iron: 2mg
- Monounsaturated Fat: 3g
- Polyunsaturated Fat: 1g
- Potassium: 541mg
- Protein: 55g
- Saturated Fat: 3g
- Sodium: 1898mg
- Vitamin A: 143IU
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