Name: Chicken with Coconut Curry Sauce Recipe
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 6
Cuisine: I
Ingredients: 7 chicken breast fillets; 60 g or 2 oz ghee; 30 g or 1 oz ghee; 2 chopped onions; 1 crushed garlic cloves; 1 chopped finely stem lemon grass; 2-3 finely chopped small red chilies; ¼ tsp. cinnamon; ½ tsp. cardamom; 2 tsp. curry powder; 340 ml coconut milk

Ghee is a clarified butter popularly used in India to give a dish great flavor and aroma.

How To Make Chicken with Coconut Curry Sauce

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Pan-fried and Indian-inspired chicken curry recipe

Prep: 10 mins

Cook: 30 mins

Total: 40 mins

Serves:

Ingredients

7 chicken breast fillets
60 g ghee, or 2 oz

Coconut Curry Sauce:

30 g ghee, or 1 oz
2 onions, chopped
1 garlic cloves, crushed
1 stem lemon grass, chopped finely
2-3 small red chilies, finely chopped
¼ tsp. cinnamon
½ tsp. cardamom
2 tsp. curry powder
340 ml coconut milk

Instructions

Melt ghee in pan, add chicken, fry gently until golden brown and tender; drain, slice.
Serve topped with coconut curry sauce.
For sauce, melt ghee in pan, add onions, garlic and lemon grass, sauté until onions are soft.
Add chilies, cinnamon, cardamom and curry.
Cook, stirring, about a minute.
Stir in coconut milk and simmer, uncovered 5 minutes.
Remove from heat, blend or process until smooth, strain and reheat.

Nutrition

Sugar: 2g
:
Calcium: 37mg
Calories: 423kcal
Carbohydrates: 8g
Cholesterol: 123mg
Fat: 31g
Fiber: 2g
Iron: 3mg
Potassium: 746mg
Protein: 30g
Saturated Fat: 21g
Sodium: 164mg
Vitamin A: 199IU
Vitamin C: 27mg

Nutrition Disclaimer

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