Chicken Manchurian Recipe

 

Chicken Manchurian Recipe

How To Make Chicken Manchurian

Chicken manchurian is a simple dish that delivers savory flavors of spiciness from serrano chile peppers and freshness from cilantro.

Prep: 15 mins
Cook: 20 mins
Total: 35 mins
Serves:

Ingredients

  • 1 egg, beaten
  • 1½ tbsp all-purpose flour
  • 1½ tbsp corn flour
  • salt, 1 pinch, to taste
  • ground black pepper, 1 pinch, to taste
  • 1 lb chicken, cut into cubes
  • vegetable oil, for frying
  • 2 tbsp vegetable oil
  • 2 tbsp fresh ginger root, crushed
  • 2 tbsp garlic, crushed
  • ½ cup fresh cilantro, chopped
  • 2 serrano chile peppers, cut into ÂĽ-inch pieces, or more to taste
  • 1 cup chicken stock
  • 2 tbsp soy sauce
  • ÂĽ tsp white sugar
  • ÂĽ tsp ground black pepper
  • ÂĽ tsp monosodium glutamate, (such as Ajinomoto®) (Optional)
  • ½ green bell pepper, cut into 1-inch pieces
  • ½ cup water
  • 2 tbsp corn flour

Instructions

  1. Beat egg in a large bowl. Mix all-purpose flour and 1½ tablespoons of corn flour into egg until batter is smooth; season with salt and pepper.

  2. Dip chicken into batter, working in batches, until coated; place on a plate in a single layer so the pieces do not touch.

  3. Heat a skillet over medium-high heat; add enough vegetable oil to reach about ½-inch depth. Fry battered chicken, working in batches, in the hot oil until no longer pink in the center.

  4. Transfer cooked chicken, using a slotted spoon, to a paper towel-lined plate to drain.

  5. Heat 2 tablespoons of vegetable oil in skillet over medium heat; cook and stir ginger and garlic until lightly browned. Add cilantro and serrano peppers; reduce heat to medium-low.

  6. Mix chicken stock, soy sauce, sugar, black pepper, and monosodium glutamate into garlic-ginger mixture; cook and stir until sauce is heated through.

  7. Add green bell pepper to sauce and cook for 2 to 3 minutes, until slightly tender.

  8. Whisk water and 2 tablespoons corn flour together in a bowl until smooth; stir into sauce until incorporated. Bring sauce to a boil. Add chicken and stir to coat.

  9. Serve and enjoy!

Nutrition

  • Sugar: 2g
  • :
  • Calcium: 29mg
  • Calories: 211kcal
  • Carbohydrates: 14g
  • Cholesterol: 84mg
  • Fat: 10g
  • Fiber: 1g
  • Iron: 1mg
  • Monounsaturated Fat: 4g
  • Polyunsaturated Fat: 2g
  • Potassium: 281mg
  • Protein: 15g
  • Saturated Fat: 3g
  • Sodium: 647mg
  • Trans Fat: 1g
  • Vitamin A: 357IU
  • Vitamin C: 16mg
Nutrition Disclaimer
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