
How To Make Chicken Manchurian
Chicken manchurian is a simple dish that delivers savory flavors of spiciness from serrano chile peppers and freshness from cilantro.
Ingredients
- 1 egg, beaten
- 1½ tbsp all-purpose flour
- 1½ tbsp corn flour
- salt, 1 pinch, to taste
- ground black pepper, 1 pinch, to taste
- 1 lb chicken, cut into cubes
- vegetable oil, for frying
- 2 tbsp vegetable oil
- 2 tbsp fresh ginger root, crushed
- 2 tbsp garlic, crushed
- ½ cup fresh cilantro, chopped
- 2 serrano chile peppers, cut into ÂĽ-inch pieces, or more to taste
- 1 cup chicken stock
- 2 tbsp soy sauce
- ÂĽ tsp white sugar
- ÂĽ tsp ground black pepper
- ¼ tsp monosodium glutamate, (such as Ajinomoto®) (Optional)
- ½ green bell pepper, cut into 1-inch pieces
- ½ cup water
- 2 tbsp corn flour
Instructions
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Beat egg in a large bowl. Mix all-purpose flour and 1½ tablespoons of corn flour into egg until batter is smooth; season with salt and pepper.
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Dip chicken into batter, working in batches, until coated; place on a plate in a single layer so the pieces do not touch.
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Heat a skillet over medium-high heat; add enough vegetable oil to reach about ½-inch depth. Fry battered chicken, working in batches, in the hot oil until no longer pink in the center.
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Transfer cooked chicken, using a slotted spoon, to a paper towel-lined plate to drain.
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Heat 2 tablespoons of vegetable oil in skillet over medium heat; cook and stir ginger and garlic until lightly browned. Add cilantro and serrano peppers; reduce heat to medium-low.
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Mix chicken stock, soy sauce, sugar, black pepper, and monosodium glutamate into garlic-ginger mixture; cook and stir until sauce is heated through.
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Add green bell pepper to sauce and cook for 2 to 3 minutes, until slightly tender.
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Whisk water and 2 tablespoons corn flour together in a bowl until smooth; stir into sauce until incorporated. Bring sauce to a boil. Add chicken and stir to coat.
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Serve and enjoy!
Nutrition
- Sugar: 2g
- :
- Calcium: 29mg
- Calories: 211kcal
- Carbohydrates: 14g
- Cholesterol: 84mg
- Fat: 10g
- Fiber: 1g
- Iron: 1mg
- Monounsaturated Fat: 4g
- Polyunsaturated Fat: 2g
- Potassium: 281mg
- Protein: 15g
- Saturated Fat: 3g
- Sodium: 647mg
- Trans Fat: 1g
- Vitamin A: 357IU
- Vitamin C: 16mg
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