How To Make Chicken Madras
In just an hour, you can make this easy chicken madras recipe. You don't need to wait in line to enjoy this restaurant-worthy meal.
Ingredients
- 1 onion, peeled and quartered
- 2 garlic cloves
- ginger, thumb-sized chunk, peeled
- ½ red chilli
- 1 tbsp vegetable oil
- ½ tsp turmeric
- 1 tsp ground cumin
- 1 tsp ground coriander
- 2 tsp hot chilli powder
- 4 chicken breasts, cut into chunks
- 1½ cups tomatoes, canned, chopped
- 1 pack coriander, small, chopped
For Serving:
- rice
- naan
- mango chutney
Instructions
-
Blitz the onion, garlic cloves, ginger and red chilli together in a food processor until it becomes a coarse paste.
-
Heat the vegetable oil in a large saucepan and add the paste, fry for 5 mins, until softened. If it starts to stick to the pan at all, add a splash of water.
-
Tip in the turmeric, ground cumin, ground coriander and 1 to 2 teaspoons of hot chilli powder and stir well. Cook for a couple of mins to toast them a bit, then add the chicken breasts. Stir and make sure everything is covered in the spice mix.
- Cook until the chicken begins to turn pale, adding a small splash of water if it sticks to the base of the pan at all.
-
Pour in chopped tomatoes, along with a big pinch of salt, cover and cook on low heat for 30 minutes, until the chicken is tender.
- Stir through small pack of coriander and serve with rice, naan and a big dollop of mango chutney.
Nutrition
- Sugar: 4g
- :
- Calcium: 41mg
- Calories: 232kcal
- Carbohydrates: 8g
- Cholesterol: 72mg
- Fat: 11g
- Fiber: 2g
- Iron: 2mg
- Monounsaturated Fat: 4g
- Polyunsaturated Fat: 2g
- Potassium: 571mg
- Protein: 25g
- Saturated Fat: 3g
- Sodium: 79mg
- Trans Fat: 1g
- Vitamin A: 987IU
- Vitamin C: 24mg
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