Chicken Fry Recipe

Chicken Fry Recipe

How To Make Chicken Fry

Inspired by Indian flavors, this spicy chicken fry is pan-fried until juicy. The mix of spices include garam masala, turmeric, chili, and cumin.

Preparation: 10 minutes
Cooking: 6 minutes
Total: 16 minutes

Serves:

Ingredients

  • 2tbspvegetable oil
  • 1lbchicken breast,skinless boneless, halves
  • 1onion,sliced
  • 1tspginger garlic paste
  • 2green chile peppers,chopped
  • 3tspground coriander seed
  • 1tspgaram masala
  • ½tspground turmeric
  • 1tspchili powder
  • 1pinchground nutmeg
  • 1tbspfresh cilantro,chopped for garnish
  • salt,to taste

Instructions

  1. Heat oil in a pan. Add onions, green chilies, garam masala powder, ginger-garlic paste and fry until onions turn golden brown.

  2. Add chicken pieces, turmeric, nutmeg, pepper and chili powders and let cook for 5 to 6 minutes. Add salt and additional coriander powder to taste and cook until done.

  3. Garnish with cilantro if desired, and serve.

Nutrition

  • Calories: 230.45kcal
  • Fat: 14.42g
  • Saturated Fat: 2.84g
  • Trans Fat: 0.14g
  • Monounsaturated Fat: 7.67g
  • Polyunsaturated Fat: 2.86g
  • Carbohydrates: 5.47g
  • Fiber: 1.51g
  • Sugar: 2.07g
  • Protein: 19.83g
  • Cholesterol: 58.06mg
  • Sodium: 331.17mg
  • Calcium: 32.06mg
  • Potassium: 331.90mg
  • Iron: 1.39mg
  • Vitamin A: 39.20µg
  • Vitamin C: 28.33mg
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