Broccoli with Turmeric and Tomatoes Recipe

Jump To Recipe
Avatar Author's default profile picture
Sharlene Morgan Modified: March 21, 2022
Broccoli with Turmeric and Tomatoes Recipe

How To Make Broccoli with Turmeric and Tomatoes

Enjoy an easy fiber-rich dish in just 30 minutes! Tender broccoli is stir-fried in turmeric and tomatoes for quick broccoli with turmeric recipe.

Preparation: 10 minutes
Cooking: 20 minutes
Total: 30 minutes



  • 2tbspcooking oil
  • 2onions,cut into thin slices
  • ¾tspturmeric
  • lbsbroccoli,(about 2 large stalks), stem peeled and cut crosswise into ¼-inch slices, tops cut into florets
  • 1cupdiced tomatoes,(from 1 15 oz can), drained
  • cupwater
  • ¾tspsalt


  1. In a large, deep frying pan, heat the oil over moderate heat. Add the onions and cook, covered, stirring occasionally, for 5 minutes. Uncover and cook, stirring occasionally, for about 5 minutes longer until the onions are very soft.

  2. Stir in the turmeric to coat the onions. Stir in the broccoli, tomatoes, water, and salt and bring to a simmer. Reduce the heat and simmer, covered, for about 10 minutes until the broccoli is tender.

  3. Serve and enjoy.


  • Calories: 156.07kcal
  • Fat: 7.86g
  • Saturated Fat: 0.64g
  • Trans Fat: 0.03g
  • Monounsaturated Fat: 4.48g
  • Polyunsaturated Fat: 2.11g
  • Carbohydrates: 19.59g
  • Fiber: 6.75g
  • Sugar: 7.09g
  • Protein: 6.01g
  • Sodium: 564.60mg
  • Calcium: 115.93mg
  • Potassium: 755.15mg
  • Iron: 2.03mg
  • Vitamin A: 64.73µg
  • Vitamin C: 163.92mg
Chat Bubble Icon Share your own special recipe
Submit Your Own Recipe

Have your own special recipe to share? Submit Your Recipe Today!

Related Recipes


Tastiest Cookies Ever Recipe

Easy and fool-proof, this recipe bakes into the tastiest cookies. They're a soft treat, sweetened with honey mixed with a hint of spice from cardamom.
35 mins


Dill Pickle Pasta Salad Recipe

Try a refreshing bite of our dill pickle pasta salad for your next lunch meal! It's rich, creamy, and can be whipped up in less than 30 minutes.
1 hr 20 mins

Pan-Fry & Skillet

Chicken Francese Recipe

Cook up a gourmet meal of chicken francese for your next dinner party! It's pan fried in a tasteful lemon butter sauce, and can be made in under an hour.
35 mins

Deviled Eggs

Deviled Eggs Recipe

Deviled eggs have a nice mix of creamy texture and savory flavors thanks to mayonnaise and mustard and a generous sprinkle of paprika, pepper, and chives.
13 mins


Fig-Ricotta Cake Recipe

Enjoy sunny days with this fruity fig-ricotta cake! It's a dense and moist cake with a sweet and salty combination taken from the figs and creamy cheese.
1 hr 25 mins


Banana Split Cake Recipe

Satisfy your sweet tooth craving with this banana split cake, made of vanilla ice cream sandwiches, chocolate cool whip, and juicy fruits.

8 hrs 30 mins


Garlic Butter Shrimp Fettuccine Recipe

To really bring out the flavor in this dish, we used Holland House White Cooking Wine to get that aromatic and inviting scent for a forkful of this creamy fettuccine dish.
18 mins

Leave a comment

Replying to