Breakfast Sausage Recipe

Breakfast Sausage Recipe

How To Make Breakfast Sausage

Make your own breakfast sausage at home. You can skip those overly processed products at the store and make something that’s truly tasty and healthy.

Preparation: 5 minutes
Cooking: 10 minutes
Total: 15 minutes

Serves:

Ingredients

  • 2tspdried sage
  • 2tspsalt
  • 1tspground black pepper
  • ¼tspdried marjoram
  • 1tbspbrown sugar
  • tspred pepper flakes
  • pinch of ground cloves
  • 2lbsground pork

Equipments

    Instructions

    1. In a small bowl, combine together the sage, salt, ground black pepper, marjoram, brown sugar, crushed red pepper and cloves.

    2. Place the pork in a large bowl and add the mixed spices. Using your hands, mix well and form into patties.

    3. Saute the patties in a large skillet over medium high heat for 5 minutes per side, or until internal pork temperature reaches 160 degrees F.

    Nutrition

    • Calories: 405.58kcal
    • Fat: 32.10g
    • Saturated Fat: 11.93g
    • Trans Fat: 0.00g
    • Monounsaturated Fat: 14.28g
    • Polyunsaturated Fat: 2.90g
    • Carbohydrates: 1.98g
    • Fiber: 0.25g
    • Sugar: 1.48g
    • Protein: 25.60g
    • Cholesterol: 108.86mg
    • Sodium: 356.96mg
    • Calcium: 29.50mg
    • Potassium: 445.65mg
    • Iron: 1.48mg
    • Vitamin A: 4.14µg
    • Vitamin C: 1.15mg
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