Breaded Pork Cutlets with Lime Recipe

Breaded Pork Cutlets with Lime Recipe

How To Make Breaded Pork Cutlets with Lime

Sink your teeth into these crispy on the outside, tender and juicy on the inside breaded pork cutlets, for a hearty and tangy meal!

Preparation: 15 minutes
Cooking: 15 minutes
Total: 30 minutes

Serves:

Ingredients

  • 4lean pork sirloin cutlets,thin sliced
  • seasoned salt,such as adobo
  • 2large egg whites,beaten
  • ½tspsazon
  • ½cupseasoned breadcrumbs,or gluten-free crumbs
  • tbspolive oil
  • lime wedges,for serving

Instructions

  1. Season the cutlets with ¾ teaspoon of seasoned salt.

  2. Place the bread crumbs in a medium shallow bowl. In another bowl, beat the egg whites with sazon.

  3. Dip pork cutlets in egg whites, then the breadcrumb mixture, shaking off excess.

  4. Heat a large nonstick frying pan on medium to medium heat. Add the olive oil and pork cutlets.

  5. Cook for about 6 minutes on each side, until golden brown and no longer pink in the center.

  6. Serve with lime wedges, and enjoy!

Nutrition

  • Calories: 1199.38kcal
  • Fat: 29.16g
  • Saturated Fat: 9.03g
  • Trans Fat: 0.06g
  • Monounsaturated Fat: 13.74g
  • Polyunsaturated Fat: 4.54g
  • Carbohydrates: 10.72g
  • Fiber: 0.84g
  • Sugar: 1.10g
  • Protein: 209.18g
  • Cholesterol: 567.63mg
  • Sodium: 2196.27mg
  • Calcium: 110.69mg
  • Potassium: 3251.80mg
  • Iron: 5.80mg
  • Vitamin A: 18.19µg
  • Vitamin C: 2.44mg
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