
How To Make Breaded Pork Cutlets with Lime
Sink your teeth into these crispy on the outside, tender and juicy on the inside breaded pork cutlets, for a hearty and tangy meal!
Serves:
Ingredients
- 4lean pork sirloin cutlets,thin sliced
- seasoned salt,such as adobo
- 2large egg whites,beaten
- ½tspsazon
- ½cupseasoned breadcrumbs,or gluten-free crumbs
- 1½tbspolive oil
- lime wedges,for serving
Instructions
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Season the cutlets with ¾ teaspoon of seasoned salt.
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Place the bread crumbs in a medium shallow bowl. In another bowl, beat the egg whites with sazon.
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Dip pork cutlets in egg whites, then the breadcrumb mixture, shaking off excess.
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Heat a large nonstick frying pan on medium to medium heat. Add the olive oil and pork cutlets.
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Cook for about 6 minutes on each side, until golden brown and no longer pink in the center.
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Serve with lime wedges, and enjoy!
Nutrition
- Calories:Â 1199.38kcal
- Fat:Â 29.16g
- Saturated Fat:Â 9.03g
- Trans Fat:Â 0.06g
- Monounsaturated Fat:Â 13.74g
- Polyunsaturated Fat:Â 4.54g
- Carbohydrates:Â 10.72g
- Fiber:Â 0.84g
- Sugar:Â 1.10g
- Protein:Â 209.18g
- Cholesterol:Â 567.63mg
- Sodium:Â 2196.27mg
- Calcium:Â 110.69mg
- Potassium:Â 3251.80mg
- Iron:Â 5.80mg
- Vitamin A: 18.19µg
- Vitamin C:Â 2.44mg
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