How To Make Avocado Egg Rolls
Here’s something new to try. These avocado egg rolls are a play on different textures, with their crisp wrapper and a tender filling that’s full of flavor.
Serves:
Ingredients
- 1cupvegetable oil,for frying
- 3avocados,diced
- ¼cupred onion,diced
- 1roma tomato,diced
- 3tbspfresh cilantro leaves,chopped
- 1tspgarlic powder
- 1juice lime
- salt and pepper,to taste
- 8egg roll wrappers
Instructions
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In a large skillet heat the olive oil to medium high heat.
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In a medium bowl, add the avocado and mash to desired consistency. Add the onion, tomato, cilantro, garlic powder, lime juice and salt and pepper to taste.
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To make the egg rolls: Place the avocado mixture in the center of each wrapper. Using a finger, rub the edges with water. Bring the bottom edge of the wrapper and roll it tightly over the filling.
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Fold in the sides and continue to roll up the wrapper and press to seal. Repeat until you have used all of the wrappers.
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Add the. egg rolls to the hot oil and fry until they are golden brown on all sides for about 2 to 3 minutes. Remove with a metal tong onto a paper towel lined plate. Serve immediately with favorite dipping sauce.
Nutrition
- Calories: 469.70kcal
- Fat: 39.59g
- Saturated Fat: 3.52g
- Trans Fat: 0.21g
- Monounsaturated Fat: 27.62g
- Polyunsaturated Fat: 6.37g
- Carbohydrates: 27.21g
- Fiber: 6.20g
- Sugar: 1.07g
- Protein: 4.95g
- Cholesterol: 2.88mg
- Sodium: 366.81mg
- Calcium: 31.53mg
- Potassium: 438.90mg
- Iron: 1.65mg
- Vitamin A: 11.37µg
- Vitamin C: 11.51mg
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