Vanilla Almond Snack Bars Recipe

1
2
3
4
5
5 from 1 vote
Jump To Recipe
Avatar Author's default profile picture
Xavier Mitchell Modified: March 23, 2022
Vanilla Almond Snack Bars Recipe

How To Make Vanilla Almond Snack Bars

Packed with sunflower seeds, almonds, and Medjool dates, these chewy almond snack bars are flavored with honey and vanilla extract for healthy baked snacks.

Preparation: 1 hour 10 minutes
Cooking: 20 minutes
Chill Time: 1 hour
Total: 2 hours 30 minutes

Serves:

Ingredients

  • cuphoney,or brown rice syrup
  • 1tsppure vanilla extract
  • ¼cupalmond meal
  • tspsalt
  • 1tbspalmond butter
  • 1⅓cupswhole almonds,roughly chopped
  • 5Medjool dates,coarsely chopped
  • ¾cupsalted sunflower seeds

Instructions

  1. Preheat oven to 300 degrees F. Line an 8 or 9-inch square baking pan with parchment paper with enough overhang on the sides to easily remove the bars from the pan. Set aside.

  2. Using a rubber spatula or wooden spoon, mix the honey, vanilla, almond meal, salt, and almond butter together until combined. Fold in the almonds, chopped dates, and sunflower seeds until combined.

  3. Transfer mixture to prepared baking pan and press very firmly into an even layer.

  4. Bake for 20 minutes. Remove from the oven and allow to cool completely in the pan set on a wire rack for 1 hour, then transfer to the refrigerator to chill for 1 more hour. This helps firm up the bars which make them stay compact.

  5. Remove bars from the pan using the overhang on the sides and cut into bars.

  6. Serve and enjoy.

Nutrition

  • Calories: 214.86kcal
  • Fat: 13.84g
  • Saturated Fat: 1.16g
  • Trans Fat: 0.00g
  • Monounsaturated Fat: 6.21g
  • Polyunsaturated Fat: 4.77g
  • Carbohydrates: 20.64g
  • Fiber: 3.77g
  • Sugar: 15.47g
  • Protein: 5.92g
  • Sodium: 481.44mg
  • Calcium: 61.60mg
  • Potassium: 286.45mg
  • Iron: 1.10mg
  • Vitamin A: 0.70µg
  • Vitamin C: 0.16mg
Chat Bubble Icon Share your own special recipe
Submit Your Own Recipe

Have your own special recipe to share? Submit Your Recipe Today!

Related Recipes

Pudding

Bananas Foster Bread Pudding Recipe

Adding a bit of spiced rum and banana liqueur into this concoction brings out a whole flavor that makes this recipe work.

1 hr 55 mins

Pies & Pastries

Strawberry Cocoa Cream Pie Recipe

The complementary flavors of rich cocoa and sweet strawberries are a delight to indulge in this delicious cream pie recipe

6 hrs 45 mins

Cakes

Orange Cream Cake Recipe

A delightful cream cake that is sure to be a crowd pleaser! This wonderful Orange Cream Cake is simple but the end result is complex and incredibly tasty!

3 hrs 25 mins

Bars and Brownies

Almond Joy Fudge Brownies Recipe

Enjoy a sweet bar of fudge brownies using Almond Joy! A velvety dessert that only needs 5 ingredients to make. Make this delicious dessert in a jiff!

55 mins

Bars and Brownies

Amish Apple Brownies Recipe

A simple yet delectable dessert that's best shared among family and friends! Try this amazing Amish apple brownies on your next weekend bake!

1 hr 5 mins

Cookies

Blueberry Almond Snack Bars Recipe

These tasty snack bars are easy to make, and are packed with the goodness of blueberries and honey, along with the added crunch from the almonds!
2 hrs 32 mins

Finger Foods

Simple Salmon Snacks Recipe

A simple and yet delicious recipe for salmon snack appetizers that can very well be a snack on its own, or the perfect flavor profile to get you ready for any main course.

55 mins

Bars and Brownies

Kid Friendly Zucchini Brownies Recipe

This fudgy Kid-Friendly Zucchini Brownies is a wonderful afternoon snack you and your family will absolutely adore. With simple ingredients comes with simple steps to make this rich, chocolatey zucchini brownies!

35 mins

Bars and Brownies

Chocolate Cherry Almond Snack Bars Recipe

These almond snack bars are made tastier with nuts, dried fruit, all bound by the sweetness of honey, for a decadent and rich sweet treat!
2 hrs 30 mins

Cakes

George Washington Chocolate Cake Recipe

Chocolate and cherry goodness in one? This moist chocolate cake delivers decadence, with tart cherry slices, and a delectable choco-cherry frosting!
1 hr 15 mins
Comments

Leave a comment

Replying to