How To Make Crispy Honey Nut Granola Bars
Crispy granola bars are filled with coconut flakes, oats, nuts, and dried fruit to create a healthy and portable treat with just the right sweetness.
Serves:
Ingredients
- 1½cupsold fashioned rolled oats
- 1cupwalnuts,chopped
- ½cupalmonds,sliced
- â…”cupunsweetened coconut,shredded
- ½cuphoney
- 3tbsplight brown sugar,packed
- 2tbspunsalted butter
- 1½tspvanilla extract
- ¼tspsalt,plus ⅛ tsp
- 1cupcrisp rice cereal,such as Rice Krispies
- ¾cupdried fruit,such as cranberries, diced apricots, blueberries, currants, etc
Instructions
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Preheat the oven to 350 degrees F. Line a baking sheet with heavy duty aluminum foil.
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Spread the oats, walnuts and almonds onto the prepared baking sheet.
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Place in the oven and toast for 7 minutes.
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Add the coconut and toss well with a rubber spatula, then place back in the oven to cook for 4 to 5 minutes more. Keep an eye on it towards the end; the coconut should turn golden but not burn.
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Combine the honey, brown sugar, butter, vanilla extract and salt in a small saucepan and place over medium-high heat. Whisk and bring to a rapid boil, then turn off the heat and set aside.
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Once the oat mixture is done, remove it from the oven and reduce the heat to 300 degrees F.
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Combine the oat mixture, honey mixture, rice cereal, and dried fruit in a large bowl and toss well. Reserve the aluminum foil.
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Use the reserved foil to line a 9×13-inch baking dish, then spray the foil with nonstick cooking spray. Turn the granola bar mixture out into the prepared baking dish and spread evenly, patting down with a spatula.
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Be sure the heat is reduced to 300 degrees F, then bake for 20 to 23 minutes, until lightly golden.
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Remove from the oven and cool completely for 1 to 1½ hours.
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Use the foil overhang to transfer the bars to a cutting board, then use a large, sharp knife to cut into rectangles.
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Serve and enjoy!
Recipe Notes
Store the bars in a single layer in an airtight container, or wrap the bars individually in aluminum foil, for up to a week at room temperature.
Nutrition
- Calories:Â 152.67kcal
- Fat:Â 6.70g
- Saturated Fat:Â 3.21g
- Trans Fat:Â 0.06g
- Monounsaturated Fat:Â 2.07g
- Polyunsaturated Fat:Â 0.95g
- Carbohydrates:Â 22.78g
- Fiber:Â 2.51g
- Sugar:Â 14.10g
- Protein:Â 2.63g
- Cholesterol:Â 3.82mg
- Sodium:Â 39.60mg
- Calcium:Â 21.40mg
- Potassium:Â 164.41mg
- Iron:Â 1.28mg
- Vitamin A: 20.24µg
- Vitamin C:Â 0.47mg
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