How To Make Nutritious Nut Balls
These nut balls can be easily made and can be consumed as a snack or an appetizer. It’s sweet and crunchy and you can add your preferred nuts to it.
Preparation:
Cooking:
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Ingredients
- 1½cupswalnuts,chopped
- 1½cupsalmond
- 1½cupscashew and dates,mixed together
- honey and sugar,to taste
Instructions
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Take the chopped nuts and put them in a bowl.
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Add the desired amount of honey or sugar.
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Mix well until the mixture sticks together.
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Shape it as balls or spheres.
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Enjoy as is or with chocolate syrup!
Nutrition
- Calories:Â 227.54kcal
- Fat:Â 13.57g
- Saturated Fat:Â 1.66g
- Trans Fat:Â 0.00g
- Monounsaturated Fat:Â 7.88g
- Polyunsaturated Fat:Â 3.05g
- Carbohydrates:Â 24.85g
- Fiber:Â 3.78g
- Sugar:Â 17.03g
- Protein:Â 6.04g
- Sodium:Â 2.06mg
- Calcium:Â 58.45mg
- Potassium:Â 355.60mg
- Iron:Â 1.68mg
- Vitamin A: 1.58µg
- Vitamin C:Â 0.08mg
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