Name: Naturally Sweetened Candied Pecans Recipe
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 3
Cuisine: American
Ingredients: ¼ cup maple syrup; 1 tbsp unsalted butter; 1½ tsp kosher salt; 2 tsp vanilla extract; ¼ tsp ground cinnamon; ¼ tsp Cayenne pepper; 3 cups pecan halves

These naturally sweetened candied pecans are the perfect blend of sweet, spicy and salty. Coated in a delicious maple syrup glaze, they are baked until crispy, making them a great snack or topping for your favorite dishes.

Photos of Naturally Sweetened Candied Pecans Recipe

Most of the ingredients in this recipe are common pantry items. However, the key ingredient is the pure maple syrup. It gives the pecans their natural sweetness without the need for refined sugar. When buying pecans, try to find the halved ones for a consistent end-result. The cayenne pepper brings a subtle hint of heat, balancing the sweetness. If it's not usually in your pantry and you're sensitive to spice, feel free to adjust the quantity or omit it entirely.

Ingredients for Naturally Sweetened Candied Pecans

Maple syrup: Provides the natural sweetness to the pecans and creates the syrupy glaze.

Unsalted butter: Helps the maple syrup coat the pecans evenly and adds a rich flavor.

Kosher salt: Enhances the natural flavors of the pecans and balances the sweetness of the syrup.

Vanilla extract: Gives an aromatic depth to the pecans.

Ground cinnamon: Adds a subtle warmth and sweetness to the pecans.

Cayenne pepper: Brings a mild spiciness that contrasts with the sweetness.

Pecan halves: The main ingredient of the recipe, pecans add a satisfying crunch and nutty flavor.

One reader, Anna-Maria Wagoner says:

I recently tried the naturally sweetened candied pecans recipe and it was a game-changer! The perfect balance of sweetness and crunch made it an instant hit with my family. Plus, the natural ingredients made it guilt-free. I'll definitely be making this again!

Anna-Maria Wagoner

Essential Techniques for Making Naturally Sweetened Candied Pecans

How to prepare the maple syrup mixture: Combine the maple syrup, melted butter, salt, vanilla, cinnamon, and cayenne in a medium bowl, then whisk until blended.

How to coat the pecans: Add the pecans to the maple syrup mixture and stir to coat them evenly.

How to bake the pecans: Spread the coated pecans onto a prepared baking sheet and bake at 325 degrees F for 23 to 26 minutes, stirring every 5 minutes until the nuts are deeply golden and almost no maple syrup remains on the parchment paper.

How to cool and separate the pecans: After removing the pecans from the oven, stir them one more time and spread them into an even layer on the pan. Let them cool for about 10 minutes, then carefully separate any large clumps while they are still warm. Allow the pecans to cool completely on the pan.

How To Make Naturally Sweetened Candied Pecans

Munch on these candied pecans sweetened with maple syrup for a sweet snack! It’s seasoned with a dash of cinnamon and bits of cayenne for a tastier treat.

Preparation: 10 minutes

Cooking: 25 minutes

Total: 35 minutes

Serves:

Ingredients

¼cupmaple syrup
1tbspunsalted butter,melted
1½tspkosher salt
2tspvanilla extract,or 1 tbsp bourbon
¼tspground cinnamon,or 1 tbsp pumpkin spice blend
¼tspcayenne pepper,optional, for some heat
3cupspecan halves,raw

Instructions

Preheat the oven to 325 degrees F. Line a large rimmed baking sheet with parchment paper or a silicone baking mat.
In a medium bowl, combine the maple syrup, melted butter, salt, vanilla, cinnamon, and cayenne, then whisk until blended. Add the pecans, then stir to coat.
Dump the contents of the bowl onto the prepared baking sheet, then spread out in a single layer.
Bake for 23 to 26 minutes, stirring after the first 10 minutes and then every 5 minutes until almost no maple syrup remains on the parchment paper and the nuts are deeply golden.
Remove from the oven, then stir the pecans one more time, spreading them into an even layer across the pan.
Let it cool down for about 10 minutes, then, while the nuts are still warm, carefully separate any large clumps. Allow the pecans cool completely on the pan.
Serve as is or top over oatmeal, and enjoy!

Recipe Notes

Candied pecans will keep for up to 2 months in a sealed bag at room temperature.

Nutrition

Calories: 795.35kcal
Fat: 75.14g
Saturated Fat: 8.56g
Trans Fat: 0.16g
Monounsaturated Fat: 41.40g
Polyunsaturated Fat: 21.56g
Carbohydrates: 31.94g
Fiber: 9.66g
Sugar: 20.18g
Protein: 9.16g
Cholesterol: 10.18mg
Sodium: 309.64mg
Calcium: 100.10mg
Potassium: 470.85mg
Iron: 2.57mg
Vitamin A: 38.50µg
Vitamin C: 1.21mg

Pro Tip for Perfecting Naturally Sweetened Candied Pecans

To ensure your pecans are evenly coated with the maple syrup mixture, toss them thoroughly in the bowl before spreading them out on the baking sheet. This will help to distribute the flavors evenly and ensure every pecan is perfectly candied. Additionally, stirring the pecans during baking promotes even toasting and prevents them from burning.

Time-Saving Tips for Making Candied Pecans

Prepare the ingredients: Gather all the necessary ingredients and measure them out in advance to streamline the cooking process.

Use a food processor: Use a food processor to quickly mix the candied pecan coating, saving time and effort compared to hand-mixing.

Multi-task: While the pecans are baking, use that time to prepare other components of your meal or clean up the kitchen to maximize efficiency.

Set a timer: Use a timer to keep track of the baking time, allowing you to focus on other tasks without worrying about overcooking the pecans.

Store in airtight containers: Once the pecans have cooled, store them in airtight containers to maintain their freshness and save time on preparing them later.

Substitute Ingredients For Naturally Sweetened Candied Pecans Recipe

maple syrup - Substitute with honey: Honey can provide a similar level of sweetness and a slightly different flavor profile, adding a floral note to the candied pecans.
unsalted butter - Substitute with coconut oil: Coconut oil can provide a similar richness and help the pecans caramelize while adding a hint of coconut flavor.
kosher salt - Substitute with sea salt: Sea salt can provide a similar level of saltiness and enhance the overall flavor of the candied pecans.
vanilla extract - Substitute with almond extract: Almond extract can provide a different but complementary flavor, adding a nutty undertone to the candied pecans.
ground cinnamon - Substitute with nutmeg: Nutmeg can provide a warm and slightly sweet flavor, complementing the pecans and adding a unique twist to the recipe.
cayenne pepper - Substitute with smoked paprika: Smoked paprika can provide a similar level of heat with a smoky flavor, adding depth to the candied pecans.
pecan halves - Substitute with walnut halves: Walnuts can be used as a substitute for pecans, providing a similar texture and flavor profile for the candied nuts.

Creative Ways to Serve Candied Pecans

Elevate the pecans: Arrange the candied pecans in a decorative pattern on a sleek, modern serving platter to showcase their natural beauty and irresistible appeal.
Incorporate a touch of elegance: Place the candied pecans in individual glass jars or small ceramic dishes to add a touch of sophistication to the presentation.
Add a pop of color: Garnish the pecans with a sprinkle of edible gold dust or edible flowers to introduce a visually stunning element to the dish.
Create a stunning contrast: Serve the candied pecans on a bed of crisp, white linen to create a striking contrast and draw attention to the rich, golden hue of the pecans.
Highlight the natural appeal: Present the candied pecans on a wooden serving board to emphasize their rustic charm and natural sweetness.
Incorporate a modern twist: Serve the candied pecans in individual miniature copper pots or sleek, minimalist bowls to infuse a contemporary touch into the presentation.
Emphasize the artisanal touch: Display the candied pecans in handcrafted ceramic dishes or artisanal glassware to highlight the craftsmanship and artistry behind the creation of the dish.
Introduce a touch of whimsy: Serve the candied pecans in vintage-inspired tins or ornate dessert cups to add a playful and charming element to the presentation.

Storing and Freezing Homemade Candied Pecans

Once the candied pecans have cooled completely, store them in an airtight container at room temperature for up to 2 weeks.
For longer storage, place the pecans in a freezer-safe container or resealable plastic bag and freeze for up to 2 months.
To thaw frozen candied pecans, simply remove them from the freezer and let them come to room temperature before serving.
If the pecans lose some of their crispness after thawing, you can refresh them by placing them on a baking sheet in a preheated 325°F oven for 5-10 minutes, then let them cool completely before serving.
To maintain optimal freshness and crunch, avoid storing the candied pecans in a humid environment or exposing them to moisture.
If gifting or sharing these pecans, consider packaging them in decorative jars, tins, or bags tied with ribbons for a festive presentation.

How To Reheat Leftover Candied Pecans

To reheat leftover candied pecans, preheat your oven to 325°F (165°C). Spread the pecans in a single layer on a baking sheet lined with parchment paper. Bake for 5-7 minutes, stirring halfway through, until they're warm and fragrant. This method will help restore their crunchiness and revive the flavors of the maple syrup, cinnamon, and cayenne pepper.
For a quicker option, you can reheat the candied pecans in the microwave. Place them in a microwave-safe dish and heat them in 15-second intervals, stirring between each interval, until they're warm and slightly crispy. Be careful not to overheat them, as they can burn quickly in the microwave.
If you want to add a fresh burst of flavor to your leftover candied pecans, try tossing them in a skillet over medium heat with a small amount of butter or coconut oil. Stir constantly for 2-3 minutes until they're heated through and slightly glossy. You can also add a pinch of sea salt or a sprinkle of cinnamon to enhance the flavors.
For a no-heat option, you can enjoy your leftover candied pecans straight from the refrigerator. The cold temperature will make them extra crunchy and highlight the contrast between the sweet maple syrup and the spicy cayenne pepper. This method works particularly well if you're planning to use them as a topping for ice cream or yogurt.

Interesting Trivia About Candied Pecans

Candied pecans are a popular topping for salads and desserts, adding a sweet and crunchy element to the dish. They can also be enjoyed as a standalone snack and are a great source of healthy fats and protein.

Is Making Candied Pecans at Home Cost-Effective?

This naturally sweetened candied pecans recipe is quite cost-effective for a household. Pecans are the priciest ingredient, but the other components are commonly found in most kitchens. The total cost for a household of four is approximately $10. The versatility of the pecans allows them to be used in various dishes, making them a worthwhile investment. The delightful blend of maple syrup, cinnamon, and cayenne pepper creates a flavorful treat that can be enjoyed as a snack or used to enhance other dishes. Overall Verdict: 9.

Are Naturally Sweetened Candied Pecans Healthy?

This candied pecans recipe can be considered relatively healthy compared to traditional candied nut recipes. The use of maple syrup as a natural sweetener instead of refined sugar is a positive aspect. Pecans themselves are nutrient-dense, providing healthy fats, fiber, and various vitamins and minerals. The addition of cinnamon and cayenne pepper not only enhances the flavor but also offers potential health benefits due to their antioxidant and anti-inflammatory properties.

However, it's important to note that this recipe is still high in calories and should be consumed in moderation. The maple syrup and butter contribute to the calorie content, and the salt content may be a concern for those watching their sodium intake.

To make this recipe even healthier, consider the following suggestions:

Reduce the amount of maple syrup used to lower the overall sugar content. You can experiment with using just 2-3 tablespoons of maple syrup and adjusting the other seasonings to maintain a flavorful result.
Replace the butter with a healthier fat source, such as coconut oil or avocado oil, which are rich in beneficial fatty acids.
Increase the cinnamon content slightly, as cinnamon has been shown to have potential blood sugar-regulating properties.
For those who prefer a spicier kick, you can add a bit more cayenne pepper, which may help boost metabolism.
Consider adding a tablespoon of chia seeds or ground flaxseed to the mixture before baking to increase the fiber content and provide additional nutrients.

Editor's Opinion on This Candied Pecan Recipe

The recipe for naturally sweetened candied pecans is a delightful combination of sweet and spicy flavors. The use of maple syrup, vanilla, and a hint of cayenne pepper creates a well-balanced taste profile. The instructions are clear and easy to follow, resulting in perfectly candied pecans with a satisfying crunch. These pecans make for a versatile snack or a delightful topping for various dishes. Overall, this recipe is a winner and is sure to impress with its delicious, naturally sweetened pecans.

Enhance Your Naturally Sweetened Candied Pecans Recipe with These Unique Side Dishes:

Roasted Brussels Sprouts: Toss the Brussels sprouts with olive oil, garlic, and a sprinkle of parmesan cheese before roasting for a crispy and flavorful side dish.

Grilled Pineapple: Grill the pineapple slices until they are caramelized and juicy, then sprinkle with a pinch of sea salt for a sweet and tangy accompaniment to the candied pecans.

Butternut Squash Soup: Puree roasted butternut squash with warm spices like nutmeg and cinnamon for a velvety and comforting soup to pair with the crunchy candied pecans.

Honey Glazed Carrots: Toss the carrots in a honey glaze and roast until tender and caramelized for a sweet and colorful side dish that complements the candied pecans perfectly.

Similar Recipes to Try If You Love Candied Pecans

Savory Stuffed Bell Peppers: Create a delicious and colorful dish by stuffing bell peppers with a flavorful mixture of rice, ground meat, and spices, then baking them to perfection.

Citrus Glazed Salmon: Elevate your salmon game by preparing a zesty and sweet citrus glaze to brush over your baked or grilled salmon fillets, adding a burst of flavor to this healthy dish.

Mango Coconut Chia Pudding: Indulge in a creamy and tropical dessert by combining ripe mango, coconut milk, and chia seeds to create a refreshing and nutritious pudding that's perfect for a guilt-free treat.

Ideal Main Courses and Desserts to Pair with Candied Pecans

Main Courses:

Grilled Salmon: Marinate the salmon in a zesty lemon and herb mixture before grilling to perfection. Serve with a side of roasted vegetables for a healthy and flavorful meal.

Stuffed Bell Peppers: Create a delicious filling using ground turkey, quinoa, and a variety of spices. Stuff the mixture into bell peppers and bake until the peppers are tender and the filling is cooked through. Top with melted cheese for an extra indulgent touch.

Desserts:

Chocolate Mousse: Indulge in a velvety smooth, rich and decadent chocolate mousse that will satisfy your sweet cravings. This classic dessert is perfect for any occasion and can be garnished with fresh berries or a dollop of whipped cream for an extra touch of elegance.

Apple Crisp: Savor the warm, comforting flavors of a homemade apple crisp, featuring tender, cinnamon-spiced apples topped with a crunchy oat and brown sugar crumble. This timeless dessert is best served with a scoop of vanilla ice cream for a delightful contrast of textures and temperatures.

Why trust this Naturally Sweetened Candied Pecans Recipe:

This recipe uses naturally sweetened ingredients like maple syrup and vanilla extract to enhance the flavor of the pecans. The addition of cinnamon and a hint of cayenne pepper provides a perfect balance of sweet and spicy. The careful baking process ensures that the pecans are perfectly caramelized and crunchy. Trust the combination of these high-quality ingredients to create a delicious and satisfying snack that will surely impress your taste buds.

Have you tried this naturally sweetened candied pecans recipe? Share your experience and discuss any tweaks or variations in the Baking and Desserts forum section.

FAQ:

Can I use a different type of nut for this recipe?

Yes, you can definitely use a different type of nut for this recipe. Almonds, walnuts, or cashews would all work well with the same candied coating.

Can I omit the cayenne pepper if I don't like spicy food?

Absolutely! If you prefer to skip the heat, feel free to omit the cayenne pepper. The pecans will still be delicious with just the maple syrup, cinnamon, and vanilla flavors.

How should I store the candied pecans?

Store the candied pecans in an airtight container at room temperature for up to two weeks. If you want to keep them longer, you can store them in the refrigerator for up to a month.

Can I double the recipe if I want to make a larger batch?

Yes, you can easily double the recipe to make a larger batch of candied pecans. Just make sure to use a larger baking sheet and adjust the baking time as needed.

Can I use honey instead of maple syrup?

Yes, you can substitute honey for the maple syrup if you prefer. The flavor will be slightly different, but the honey will still caramelize and create a delicious coating for the pecans.