Tender Green Beans Recipe

Tender Green Beans Recipe

How To Make Tender Green Beans

Transform frozen green peas into a tasty dish with this easy recipe. It’s made with spicy pork sausage and garlic for a scrumptious bite.

Preparation: 15 minutes
Cooking: 45 minutes
Total: 1 hour

Serves:

Ingredients

  • 1tbspolive oil
  • 1onion,finely chopped
  • 6clovesgarlic,finely chopped
  • 6links spicy pork sausage,sliced
  • 1cupwater
  • 2lbsfrozen green beans
  • seasoning salt,to taste

Instructions

  1. Heat oil in a large saucepan over medium heat. Saute onion and garlic until tender. Stir in sausage and cook until evenly brown.

  2. Pour in water and bring to a boil. Stir in green beans; reduce heat to medium-low, cover, and simmer for about 30 minutes until tender. Check water level often and add more as needed to prevent scorching. Season with salt to taste.

  3. Serve warm and enjoy.

Nutrition

  • Calories: 128.12kcal
  • Fat: 6.74g
  • Saturated Fat: 1.78g
  • Trans Fat: 0.02g
  • Monounsaturated Fat: 3.11g
  • Polyunsaturated Fat: 1.19g
  • Carbohydrates: 12.12g
  • Fiber: 3.47g
  • Sugar: 3.40g
  • Protein: 5.40g
  • Cholesterol: 13.13mg
  • Sodium: 144.87mg
  • Calcium: 75.76mg
  • Potassium: 312.74mg
  • Iron: 1.88mg
  • Vitamin A: 38.07µg
  • Vitamin C: 16.70mg
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