How To Make Haricot Bean & Truffle Mash
Beans are great when you want an easy side dish to complement the rest of your meal. Discover just how much you can do with beans with these bean recipes that are easy to follow!
Serves:
Ingredients
- 2 cans of haricot beans, drained and rinsed
- 2 tablespoons of truffle oil
- 1 clove of garlic, minced
- 1/4 cup of vegetable broth
- Salt and pepper to taste
- Fresh parsley, chopped (for garnish)
Instructions
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In a large saucepan, heat the truffle oil over medium heat. Add the minced garlic and cook for 1-2 minutes until fragrant.
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Add the haricot beans and vegetable broth to the saucepan. Reduce the heat to low and simmer for 10 minutes, stirring occasionally.
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Use a potato masher or a fork to mash the beans until desired consistency is reached. If the mixture is too thick, add a little more vegetable broth.
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Season with salt and pepper to taste. Cook for an additional 2-3 minutes until heated through.
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Serve the haricot bean and truffle mash hot, garnished with fresh chopped parsley.
Nutrition
- Calories : 180kcal
- Total Fat : 6g
- Saturated Fat : 1g
- Cholesterol : 0mg
- Sodium : 250mg
- Total Carbohydrates : 23g
- Dietary Fiber : 6g
- Sugar : 1g
- Protein : 9g
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