Beet Greens and Green Beans Recipe

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Ryan Published: February 3, 2021 Modified: June 1, 2021

How To Make Beet Greens and Green Beans

A tasty side dish, these beet greens and green beans make a scrumptious healthy side with tomatoes and onions flavored with thyme and cider vinegar.

Preparation: 15 minutes
Cooking: 20 minutes
Total: 35 minutes

Serves:

Ingredients

  • 2tbspolive oil
  • ½small yellow onion,chopped
  • 1cupfresh green beans,trimmed
  • 2cupsbeet greens,chopped
  • 1small tomato,chopped
  • 1clovelarge garlic,minced
  • ¼tspthyme,ground
  • tspred pepper flakes
  • ¼tspwater
  • 2tbspcider vinegar
  • sea salt,to taste
  • ground black pepper,to taste

Instructions

  1. Heat olive oil in a large skillet over medium heat; cook and stir onion in hot oil for 10 minutes until browned.

  2. Cook and stir green beans with onion until lightly brown. Add beet greens, tomato, and garlic. Continue cooking until beet greens are wilted.

  3. Sprinkle thyme and red pepper flakes over vegetables. Stir in water, vinegar, salt, and pepper.

  4. Serve warm and enjoy.

Nutrition

  • Calories: 83.50kcal
  • Fat: 6.90g
  • Saturated Fat: 0.96g
  • Monounsaturated Fat: 4.94g
  • Polyunsaturated Fat: 0.77g
  • Carbohydrates: 4.97g
  • Fiber: 1.91g
  • Sugar: 1.94g
  • Protein: 1.29g
  • Sodium: 213.76mg
  • Calcium: 40.19mg
  • Potassium: 279.92mg
  • Iron: 0.94mg
  • Vitamin A: 78.99µg
  • Vitamin C: 13.03mg
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