Name: Emily’s Excellent Taco Casserole Recipe
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 4
Cuisine: Mexican
Ingredients: 6 cups Corn Tortilla Chips; 2 cups vegetarian chili with beans; 1 cup Cheddar Cheese; 2 cups lettuce; 2 Roma tomatoes; ½ cup salsa; ¼ cup sour cream

For a quick and delicious meal that combines the love for tacos with the ease of a casserole, this recipe is perfect. It's layered with corn tortilla chips, vegetarian chili with beans, and topped with fresh toppings like lettuce, tomatoes, and sour cream.

Photos of Emily’s Excellent Taco Casserole Recipe

If you're missing some of these ingredients from your pantry, you might need to head to the supermarket. The vegetarian chili with beans is something you might not have on hand, and it's the star of the dish. Make sure to choose a good-quality canned chili for the best results.

Ingredients for Emily's Excellent Taco Casserole Recipe

corn tortilla chips: The base layer of the casserole, providing crunch and texture.

vegetarian chili with beans: Hearty and flavorful, this is the main filling for the casserole.

cheddar cheese: Adds a creamy, melted layer of goodness.

lettuce: Fresh and crisp, it balances the richness of the dish.

roma tomatoes: Adds a juicy and fresh element on top.

salsa: Provides a tangy and spicy kick.

sour cream: A cool and creamy finishing touch.

One reader, Katy Garrett says:

Emily's excellent taco casserole recipe is a hit! The flavors blend perfectly, and it's so easy to make. The crunchy chips with the gooey cheese and fresh toppings create a delightful texture. Perfect for a quick, delicious meal!

Katy Garrett

Techniques Required for Making Taco Casserole

Yes.

How to preheat the oven: Set your oven to 350 degrees Fahrenheit and allow it to reach the desired temperature before placing the dish inside. How to place chips in a baking dish: Spread the corn tortilla chips evenly across the bottom of a 9-inch square baking dish. How to pour chili: Open the can of vegetarian chili with beans and pour it evenly over the layer of chips. How to sprinkle cheese: Shred the cheddar cheese if not pre-shredded and sprinkle it evenly over the chili. How to bake: Place the baking dish in the preheated oven and bake for 20 to 25 minutes until the chili is bubbling and the cheese is melted. How to top with lettuce, tomato, sour cream, and salsa: Chop the lettuce and roma tomatoes. After baking, top the casserole with lettuce, tomatoes, sour cream, and salsa either in the pan or after serving.

How To Make Excellent Taco Casserole

Delightfully flavorful, this taco casserole made with corn chips, chili, plus cheese all topped with tomatoes, lettuce, and rich salsa is surely filling!

Preparation: 10 minutes

Cooking: 25 minutes

Total: 35 minutes

Serves:

Ingredients

6cupscorn tortilla chips
2cupsvegetarian chili with beans
1cupcheddar cheese,shredded
2cupslettuce,shredded
2roma tomatoes,(plum chopped
½cupsalsa
¼cupsour cream

Instructions

Preheat the oven to 350 degrees F.
Place the chips in the bottom of a 9-inch square baking dish.
Pour the chili straight from the can over the chips.
Sprinkle shredded cheese over the top.
Bake for 20 to 25 minutes in the preheated oven, until the chili is bubbling and the cheese is melted.
Top with lettuce, tomato, sour cream, and salsa in the pan, or after serving (if people are picky).

Nutrition

Calories: 770.96kcal
Fat: 41.30g
Saturated Fat: 13.58g
Trans Fat: 0.45g
Monounsaturated Fat: 14.24g
Polyunsaturated Fat: 9.41g
Carbohydrates: 80.74g
Fiber: 11.12g
Sugar: 5.47g
Protein: 22.64g
Cholesterol: 62.90mg
Sodium: 1398.49mg
Calcium: 414.80mg
Potassium: 929.49mg
Iron: 6.21mg
Vitamin A: 207.52µg
Vitamin C: 8.19mg

Helpful Technique for Preparing Emily's Excellent Taco Casserole

To ensure the corn tortilla chips stay crispy, layer them just before baking and avoid letting the vegetarian chili sit on them for too long before placing the dish in the oven. This will help maintain a delightful crunch in every bite.

Time-Saving Tips for Preparing Emily's Excellent Taco Casserole

Pre-chop ingredients: Chop the lettuce and roma tomatoes in advance and store them in airtight containers.

Use pre-shredded cheese: Save time by using pre-shredded cheddar cheese instead of shredding it yourself.

Opt for canned chili: Using vegetarian chili with beans straight from the can speeds up the process.

Layer efficiently: Arrange the corn tortilla chips in the baking dish while the oven preheats.

Quick toppings: Have salsa and sour cream ready to go for quick topping after baking.

Substitute Ingredients For Emily’s Excellent Taco Casserole Recipe

corn tortilla chips - Substitute with whole wheat tortilla chips: Whole wheat tortilla chips offer a healthier alternative with more fiber and nutrients.
vegetarian chili with beans - Substitute with black bean and corn salsa: Black bean and corn salsa provides a similar texture and flavor profile while adding a bit of sweetness and crunch.
cheddar cheese - Substitute with Monterey Jack cheese: Monterey Jack cheese melts well and has a mild flavor that complements the other ingredients.
lettuce - Substitute with spinach: Spinach adds more vitamins and minerals while providing a similar texture.
roma tomatoes - Substitute with cherry tomatoes: Cherry tomatoes are sweeter and juicier, adding a burst of flavor to the dish.
salsa - Substitute with pico de gallo: Pico de gallo is fresher and chunkier, providing a more vibrant taste and texture.
sour cream - Substitute with Greek yogurt: Greek yogurt is a healthier option with more protein and a similar creamy texture.

Presentation Tips for Emily's Excellent Taco Casserole

Layer the base elegantly: Arrange the corn tortilla chips in a fan-like pattern at the bottom of a 9-inch square baking dish to create a visually appealing base.
Pour with precision: Gently pour the vegetarian chili with beans over the chips, ensuring an even distribution to avoid any clumps and to maintain a smooth surface.
Cheese artistry: Sprinkle the cheddar cheese evenly over the chili, making sure to cover the entire surface for a uniform golden crust once baked.
Bake to perfection: Bake in a preheated oven at 350 degrees F for 20 to 25 minutes, until the chili is bubbling and the cheese is perfectly melted and slightly browned.
Fresh toppings arrangement: After baking, top the casserole with finely shredded lettuce and diced roma tomatoes, arranging them in a way that adds height and color contrast.
Sour cream dollops: Add small dollops of sour cream on top, spaced evenly to provide a creamy element in every bite.
Salsa drizzle: Finish with a delicate drizzle of salsa over the entire dish, adding a burst of flavor and a vibrant red hue.
Serve with finesse: Serve the casserole in individual portions, using a spatula to maintain the layers, and plate each portion with a garnish of fresh cilantro or a lime wedge for an extra touch of elegance.

Essential Kitchen Tools for Making Taco Casserole

Oven: Used to bake the casserole at 350 degrees Fahrenheit until the chili is bubbling and the cheese is melted.
9-inch square baking dish: The dish where you will layer the tortilla chips, chili, and cheese for baking.
Can opener: Necessary for opening the can of vegetarian chili with beans.
Cheese grater: Used to shred the cheddar cheese if it is not pre-shredded.
Measuring cups: Essential for measuring out the correct amounts of tortilla chips, chili, cheese, lettuce, and salsa.
Knife: Needed for chopping the lettuce and roma tomatoes.
Cutting board: Provides a safe surface for chopping the lettuce and tomatoes.
Mixing bowl: Optional, but can be used if you prefer to mix the lettuce, tomatoes, and salsa before topping the casserole.
Spoon: Useful for spreading the chili evenly over the tortilla chips.
Oven mitts: Important for safely handling the hot baking dish when removing it from the oven.
Serving spoon: Used for serving the casserole once it is baked and topped with the fresh ingredients.

Storing and Freezing Taco Casserole

Let the casserole cool completely before storing or freezing. This will prevent condensation from forming and making the tortilla chips soggy.
To store in the refrigerator, cover the dish tightly with plastic wrap or transfer the leftovers to an airtight container. The casserole will keep in the fridge for up to 3-4 days.
For longer storage, you can freeze the casserole:
- Wrap the cooled dish tightly with plastic wrap, followed by a layer of aluminum foil. Label the dish with the date and contents.
- Alternatively, portion the cooled casserole into individual servings and store them in freezer-safe containers or resealable bags.
- The frozen casserole will maintain its best quality for up to 2-3 months.
To reheat the refrigerated casserole, cover the dish with foil and bake in a preheated 350°F (175°C) oven until heated through, about 20-25 minutes.
For frozen portions, thaw the casserole overnight in the refrigerator before reheating. If reheating from frozen, increase the baking time to 45-60 minutes, or until the casserole is hot and bubbly.
Note: The lettuce, tomatoes, salsa, and sour cream toppings are best added after reheating the casserole to maintain their freshness and texture.

How To Reheat Taco Casserole Leftovers

Preheat your oven to 350°F (175°C) for optimal reheating temperature.
Place the leftover taco casserole in an oven-safe dish and cover it with aluminum foil to prevent the top from burning and to retain moisture.
Bake the covered casserole in the preheated oven for about 20-25 minutes, or until it's heated through and the cheese is melted and bubbly.
For a crispy top, remove the foil during the last 5 minutes of reheating and let the cheese brown slightly.
If you prefer a quicker method, you can reheat individual portions in the microwave:
- Place a serving of the casserole on a microwave-safe plate and cover it with a damp paper towel to prevent the tortilla chips from becoming soggy.
- Microwave on high for 1-2 minutes, or until the casserole is heated through and the cheese is melted.
- Be careful when removing the plate from the microwave, as it may be hot.
For a stovetop option, place a portion of the casserole in a non-stick skillet over medium heat.
- Cover the skillet with a lid and heat the casserole for 5-7 minutes, stirring occasionally, until it's warmed through and the cheese is melted.
- This method allows you to control the heat more easily and prevents the tortilla chips from becoming too soggy.
Regardless of the reheating method you choose, be sure to add fresh toppings like lettuce, tomatoes, salsa, and sour cream after reheating to maintain their texture and flavor.
Always ensure that the casserole is heated to a safe internal temperature of 165°F (74°C) before serving to prevent foodborne illness.

Interesting Fact About Taco Casserole

A fun fact about this recipe is that using corn tortilla chips as a base adds a delightful crunch to the taco casserole, making it a unique twist on traditional tacos.

Is Making Taco Casserole at Home Cost-Effective?

This taco casserole is highly cost-effective. Using corn tortilla chips, vegetarian chili, cheddar cheese, lettuce, roma tomatoes, salsa, and sour cream, the total cost for a household of 4 is approximately $12-$15. The ingredients are affordable and easily accessible, making it a budget-friendly option. Overall Verdict: 8/10.

Is This Taco Casserole Healthy or Unhealthy?

This taco casserole recipe, while tasty, is not particularly healthy. Here's why:

The base of the dish is corn tortilla chips, which are high in calories and fat, and low in nutrients
Cheddar cheese is high in saturated fat and sodium
Sour cream is also high in saturated fat and calories
The chili, depending on the brand and ingredients, may be high in sodium and contain processed ingredients

On the positive side, the recipe does include some vegetables, such as lettuce and tomatoes, which provide fiber, vitamins, and minerals. However, the overall nutritional balance of the dish is skewed towards high-calorie, high-fat ingredients.

To make this recipe healthier, consider the following modifications:

Replace the corn tortilla chips with whole grain tortillas or a layer of quinoa for added fiber and nutrients
Use a reduced-fat cheddar cheese or a plant-based cheese alternative to lower the saturated fat content
Opt for a low-fat or non-dairy sour cream substitute, such as plain Greek yogurt, to reduce calories and fat
Choose a low-sodium, organic, or homemade vegetarian chili to control the quality of ingredients and reduce sodium intake
Increase the amount of vegetables in the dish by adding diced bell peppers, onions, or zucchini to the chili layer
Serve the casserole with a side salad or extra vegetables to boost the overall nutrient content of the meal

Editor's Opinion on This Taco Casserole Recipe

This taco casserole recipe is a delightful fusion of convenience and flavor. The use of vegetarian chili adds a hearty, protein-rich base, while the corn tortilla chips provide a satisfying crunch. Baking melds the flavors beautifully, and the melted cheddar cheese adds a creamy richness. Fresh toppings like lettuce, roma tomatoes, salsa, and sour cream offer a refreshing contrast, making each bite vibrant and balanced. It's a versatile dish that can easily be customized to suit different tastes, making it perfect for family dinners or casual gatherings.

Enhance Your Emily’s Excellent Taco Casserole Recipe with These Unique Side Dishes:

Mexican Street Corn Salad: Imagine a vibrant bowl of corn kernels, charred to perfection, mingling with creamy mayo, tangy lime juice, and a sprinkle of cotija cheese. This side dish brings a burst of flavor that complements the rich, cheesy goodness of Emily's Excellent Taco Casserole. A dash of chili powder and a handful of chopped cilantro elevate this salad to a fiesta on your plate.

Avocado and Black Bean Salad: Dive into a refreshing medley of creamy avocado chunks, hearty black beans, and juicy cherry tomatoes. Tossed with a zesty lime vinaigrette and sprinkled with fresh cilantro, this salad adds a cool, crisp contrast to the warm, savory layers of the casserole. The red onion and bell peppers add a delightful crunch that dances on your taste buds.

Spicy Mango Salsa: Elevate your dining experience with a tropical twist. This salsa combines sweet, ripe mango chunks with fiery jalapeños, red onions, and a splash of lime juice. The result is a tantalizing blend of sweet and heat that pairs perfectly with the cheesy, hearty casserole. A sprinkle of cilantro and a pinch of salt bring all the flavors together in a harmonious dance.

Cilantro Lime Rice: Fluffy white rice infused with the zesty flavors of lime and fresh cilantro. This side dish offers a light, aromatic complement to the rich and hearty taco casserole. The subtle citrus notes and the fresh herbaceousness of cilantro make each bite a refreshing palate cleanser, enhancing the overall dining experience.

Churros with Chocolate Dipping Sauce: End your meal on a sweet note with these golden, crispy churros. Dusted with cinnamon sugar and served with a luscious, velvety chocolate dipping sauce, they provide a delightful contrast to the savory main course. The warm, sugary crunch of the churros paired with the rich, smooth chocolate creates a dessert that's both comforting and indulgent.

Similar Recipes to Emily's Excellent Taco Casserole

Vegetarian Enchilada Bake: Dive into a hearty and flavorful dish with layers of corn tortillas, black beans, corn, and enchilada sauce. Topped with melted cheese and a sprinkle of fresh cilantro, this bake is perfect for a cozy dinner night.

Mexican Stuffed Peppers: Bright and colorful bell peppers stuffed with a savory mix of quinoa, black beans, corn, and spices. Baked to perfection and topped with melted cheese and a dollop of sour cream, these peppers are a delightful twist on traditional Mexican cuisine.

Taco Salad Supreme: A refreshing and crunchy salad featuring a bed of romaine lettuce topped with seasoned ground beef or vegetarian crumbles, black beans, corn, avocado, tomatoes, and shredded cheese. Drizzle with salsa and a squeeze of lime for a zesty finish.

Cheesy Bean and Rice Burritos: Soft flour tortillas filled with a savory mix of refried beans, seasoned rice, and cheddar cheese. Roll them up and bake until golden and crispy, then serve with guacamole, sour cream, and salsa for a satisfying meal.

Mexican Pizza: A fun and delicious twist on pizza, featuring a crispy tortilla base topped with refried beans, seasoned ground beef or vegetarian crumbles, cheddar cheese, diced tomatoes, and green onions. Bake until bubbly and serve with a side of sour cream and salsa.

Appetizer and Dessert Pairings for Emily's Excellent Taco Casserole

Appetizers:

Stuffed Mini Bell Peppers: Stuffed Mini Bell Peppers are a delightful way to start any meal. These vibrant, bite-sized treats are filled with a creamy mixture of goat cheese and herbs, offering a burst of flavor in every bite. The crunchy texture of the bell peppers contrasts beautifully with the smooth filling, making them an irresistible appetizer. Garnish with a sprinkle of chopped chives or parsley for an added touch of freshness and color.

Caprese Skewers: Caprese Skewers bring a taste of Italy to your table with minimal effort. These skewers feature juicy cherry tomatoes, creamy mozzarella balls, and fragrant basil leaves, all drizzled with a balsamic glaze. The combination of flavors is both simple and sophisticated, making them a perfect appetizer for any occasion. Serve these skewers on a platter with a side of extra balsamic glaze for dipping, and watch them disappear in no time.

Desserts:

Chocolate Lava Cake: Imagine a warm, molten center of rich chocolate that flows out as you cut into it. This decadent treat is perfect for those who crave an indulgent dessert. Serve it with a scoop of vanilla ice cream and a drizzle of raspberry sauce for an extra touch of elegance. The contrast between the warm cake and the cold ice cream creates a delightful experience for your taste buds. Garnish with a sprig of mint and a dusting of powdered sugar to elevate the presentation.

Tiramisu: Transport your guests to Italy with this classic coffee-flavored dessert. Layers of espresso-soaked ladyfingers and a creamy mascarpone mixture create a harmonious blend of flavors. Top it off with a generous dusting of cocoa powder and a few chocolate shavings for a sophisticated finish. The delicate balance of coffee and cream makes this dessert a crowd-pleaser. Serve it chilled, allowing the flavors to meld together perfectly, and watch as your guests savor each bite.

Why trust this Emily’s Excellent Taco Casserole Recipe:

This recipe is a delightful blend of flavors and textures, making it a hit for any meal. The corn tortilla chips provide a satisfying crunch, while the vegetarian chili with beans adds a hearty and nutritious element. The melted cheddar cheese brings a rich, creamy taste that ties everything together. Fresh toppings like lettuce, roma tomatoes, salsa, and sour cream add a refreshing contrast. Easy to prepare and customizable, this taco casserole is perfect for busy weeknights or casual gatherings. Trust this recipe for a delicious, crowd-pleasing dish.

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FAQ:

Can I use a different type of cheese?

Absolutely! Feel free to swap out the cheddar for any cheese you prefer, like Monterey Jack or a spicy pepper jack for a little kick.

Can I add meat to this recipe?

Sure thing! You can add cooked ground beef, chicken, or turkey to the chili before pouring it over the chips if you want to make it a meatier dish.

How do I store leftovers?

Just cover the casserole with plastic wrap or transfer it to an airtight container and pop it in the fridge. It should last for about 3-4 days. Reheat in the oven or microwave when you're ready to enjoy it again.

Can I make this casserole ahead of time?

Yes, you can assemble the casserole up to the baking step and store it in the fridge for a day. When you're ready to eat, just bake it as directed and add the fresh toppings afterward.

What can I use instead of corn tortilla chips?

If you're not a fan of corn tortilla chips, you can use flour tortilla chips, crushed taco shells, or even a layer of cooked rice or quinoa for a different texture.