Quick Sesame Green Beans Recipe

Quick Sesame Green Beans Recipe

How To Make Quick Sesame Green Beans

Make your own version of the classic green beans dish with this sesame green beans made with miso paste, fresh green beans, and sesame seeds.

Preparation: 10 minutes
Cooking: 5 minutes
Total: 15 minutes



  • 8ozfresh green beans,trimmed
  • 2tbsplow sodium soy sauce
  • ½tbspmiso paste
  • ½tspred pepper flakes
  • 4garlic cloves,minced
  • 1tspfresh ginger root,grated
  • 1tbspsesame seeds,toasted


  1. Place the green beans into a steamer insert and set in a pot over one inch of water. Bring to a boil, cover, and steam for 5 minutes. Remove from the heat and transfer beans to a serving bowl.

  2. Meanwhile, in a small bowl, stir together the soy sauce, miso paste, red pepper flakes, garlic, and ginger.

  3. Pour over the green beans and toss to coat. Sprinkle sesame seeds on top.


  • Calories: 43.93kcal
  • Fat: 1.42g
  • Saturated Fat: 0.22g
  • Monounsaturated Fat: 0.46g
  • Polyunsaturated Fat: 0.64g
  • Carbohydrates: 6.59g
  • Fiber: 2.06g
  • Sugar: 2.10g
  • Protein: 2.54g
  • Sodium: 338.99mg
  • Calcium: 51.81mg
  • Potassium: 175.53mg
  • Iron: 1.12mg
  • Vitamin A: 21.21µg
  • Vitamin C: 7.91mg
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