How To Make Crispy Roasted Chickpea Snack
Hungry for snacks? This easy-to-make crispy roasted chickpea snack recipe can easily become an all-time favorite with its addictive crunch and nutty taste!
Serves:
Ingredients
- 15ozchickpeas,canned, drained
- olive oil spray
- ⅛tspkosher salt
- ¼tspchili pepper powder
- ¼tspcumin,ground
- ¼tsppaprika
- ¼tspcoriander,ground
- ¼tspcurry powder
- ¼tspgarlic powder
Instructions
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Preheat oven to 375 degrees F.
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Drain chickpeas in a colander and let them dry completely. Pat dry with a paper towel if needed. You may opt to leave them on the counter for 1 hour to make sure they are very dry.
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Arrange the chickpeas into a single layer on a baking sheet and roast for about 35 to 45 minutes, shaking the pan every 10 minutes. They will be golden brown and crunchy on the inside when done, not moist.
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In a medium bowl, combine all the spices.
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Remove the chickpeas from the oven once it’s done, and spray with olive oil. Immediately toss with spices while hot.
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Let cool and eat at room temperature.
Nutrition
- Calories: 578.73kcal
- Fat: 13.18g
- Saturated Fat: 1.49g
- Monounsaturated Fat: 5.30g
- Polyunsaturated Fat: 4.37g
- Carbohydrates: 89.80g
- Fiber: 17.56g
- Sugar: 15.22g
- Protein: 29.16g
- Sodium: 113.24mg
- Calcium: 85.14mg
- Potassium: 1033.08mg
- Iron: 6.37mg
- Vitamin A: 9.21µg
- Vitamin C: 6.10mg
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