Sausage Cheese Puffs Recipe

Sausage Cheese Puffs Recipe

A golden puff of heavenly flavor is a tasty and appealing way to start your day. Make this cheese puffs recipe into a bite-size snack if you want to try – your kids will surely love to eat it.


How To Make Sausage Cheese Puffs

Prep: 10 mins
Cook: 15 mins
Total: 25 mins
Serves:

Ingredients

  • cooking spray, nonstick
  • 1/4 cup dairy sour cream, light
  • 1/4 tsp. lemon-pepper seasoning
  • 1/8 tsp. ground cumin
  • 4 oz. bulk turkey sausage, uncooked
  • 1/2 cup all-purpose flour
  • 1/2 cup egg product, thawed, or 2 eggs, refrigerated or frozen
  • 1/2 cup fat-free milk
  • 1/4 tsp. dried oregano, crushed
  • 1/8 tsp. salt
  • 1 dash black pepper
  • 2 tbsp. green onion, thinly sliced
  • 1/4 cup reduced-fat cheddar cheese, shredded

Instructions

  1. Coat four 4 1/2-in. tart pans with cooking spray; set aside.

  2. In a small bowl combine sour cream, lemon-pepper seasoning and cumin.
  3. Cover and chill until ready to serve.
  4. In a medium skillet cook turkey sausage over medium heat until brown.
  5. Drain off fat.
  6. In a medium mixing bowl beat flour, egg product, milk, oregano, salt and black pepper with a rotary beater or wire whisk until smooth.
  7. Divide batter among prepared tart pans.
  8. Top with cooked sausage and green onion.
  9. Bake at 425 F oven for 10 to 13 minutes or until pancakes are puffed and lightly browned.
  10. Sprinkle with cheese.
  11. Bake, uncovered, about 1 minute more or until cheese is melted.
  12. Serve immediately with sour cream mixture.

Nutrition

  • Sugar: 2g
  • :
  • Calcium: 115mg
  • Calories: 199kcal
  • Carbohydrates: 15g
  • Cholesterol: 144mg
  • Fat: 9g
  • Fiber: 1g
  • Iron: 2mg
  • Potassium: 221mg
  • Protein: 14g
  • Saturated Fat: 4g
  • Sodium: 340mg
  • Vitamin A: 426IU
  • Vitamin C: 2mg
Nutrition Disclaimer
Have you tried making these Sausage Cheese Puffs? Share your experience and any tips or variations in the Baking and Desserts forum section.

Was this page helpful?

Chat Bubble Icon Share your own special recipe
Submit Your Own Recipe

Have your own special recipe to share? Submit Your Recipe Today!

Comments