How To Make Yogurt Blueberry Smoothie
Whip up this simple blueberry smoothie as a sweet drink with your meals! Pair this smoothie off with burgers, steaks, or any filling dishes.
Preparation: 5 minutes
Cooking:
Total: 5 minutes
Serves:
Ingredients
- ¾cupblueberries
- 1cupcrushed ice
- 6ozWeight Watchers Blueberry Nonfat Yogurt
Instructions
-
Put the blueberries, crushed ice, and yogurt in a blender.
-
Blend until smooth.
-
Serve with a straw, and enjoy!
Nutrition
- Calories:Â 79.26kcal
- Fat:Â 0.34g
- Saturated Fat:Â 0.11g
- Monounsaturated Fat:Â 0.07g
- Polyunsaturated Fat:Â 0.09g
- Carbohydrates:Â 14.57g
- Fiber:Â 1.33g
- Sugar:Â 12.06g
- Protein:Â 5.28g
- Cholesterol:Â 1.70mg
- Sodium:Â 70.78mg
- Calcium:Â 176.13mg
- Potassium:Â 259.61mg
- Iron:Â 0.23mg
- Vitamin A: 3.37µg
- Vitamin C:Â 6.15mg
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