Kiwi Mango Lassi Smoothie Recipe

Avatar Author's default profile picture
Recipes.net Team Published April 14, 2020
Advertisement
Continue Reading Below

 

How To Make Kiwi Mango Lassi Smoothie

  • 1 kiwi fruit (peeled and cut into chunks)
  • 1 tsp ground flax seeds
  • 1/3 cup mango chunks
  • 1/3 cup mango nectar (an alternative is juice syrup from canned mangoes)
  • 1/3 cup plain full-fat yogurt
  • 5 small ice cubes
  • mint sprig for garnishing (optional)
  1. Pulse the first 5 ingredients in a blender or bullet until they are well mixed.
  2. Add in the ice cubes and continue to pulse until the ice is crushed adequately.
  3. Pour the mixture into glasses and, if desired, garnish them with a mint sprig.
  4. Enjoy your smoothie!

How To Make Kiwi Mango Lassi Smoothie

0 from 0 votes
Preparation Time: 10 mins
Total Time: 10 mins
Serves:
Advertisement
Continue Reading Below

Ingredients

  • 1 kiwi fruit, peeled and cut into chunks
  • 1 tsp ground flax seeds
  • 1/3 cup mango chunks
  • 1/3 cup mango nectar , an alternative is juice syrup from canned mangoes
  • 1/3 cup plain full-fat yogurt
  • 5 small ice cubes
  • mint sprig for garnishing, optional

Instructions

  1. Pulse the first 5 ingredients in a blender or bullet until they are well mixed.

  2. Add in the ice cubes and continue to pulse until the ice is crushed adequately.

  3. Pour the mixture into glasses and, if desired, garnish them with a mint sprig.

  4. Enjoy your smoothie!

Advertisement
Continue Reading Below

Nutrition

  • Calcium: 15mg
  • Calories: 33kcal
  • Carbohydrates: 7g
  • Fat: 1g
  • Fiber: 2g
  • Iron: 1mg
  • Potassium: 142mg
  • Protein: 1g
  • Saturated Fat: 1g
  • Sodium: 2mg
  • Sugar: 4g
  • Vitamin A: 40IU
  • Vitamin C: 42mg
Advertisement
Continue Reading Below
Chat Bubble Icon Share your own special recipe
Submit Your Own Recipe

Have your own special recipe to share? Submit Your Recipe Today!

Advertisement
Continue Reading Below
Advertisement
Continue Reading Below

Related Smoothie Recipes

Advertisement
Continue Reading Below

Comments

    Leave a comment

    Replying to