Kiwi Mango Lassi Smoothie Recipe

Jessica Published April 14, 2020


How To Make Kiwi Mango Lassi Smoothie

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10 mins
0 mins
10 mins


  • 1 kiwi fruit peeled and cut into chunks
  • 1 tsp ground flax seeds
  • 1/3 cup mango chunks
  • 1/3 cup mango nectar an alternative is juice syrup from canned mangoes
  • 1/3 cup plain full-fat yogurt
  • 5 small ice cubes
  • mint sprig for garnishing optional


  • Pulse the first 5 ingredients in a blender or bullet until they are well mixed.
  • Add in the ice cubes and continue to pulse until the ice is crushed adequately.
  • Pour the mixture into glasses and, if desired, garnish them with a mint sprig.
  • Enjoy your smoothie!

Nutrition Facts

Calories: 33kcal | Carbohydrates: 7g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Sodium: 2mg | Potassium: 142mg | Fiber: 2g | Sugar: 4g | Vitamin A: 40IU | Vitamin C: 42mg | Calcium: 15mg | Iron: 1mg


A food blogger with a strong passion for all thing delicious. Being able to take a simple ingredient and transform it into something complex and delectable brings me joy. It is my mission to show you how to do the same with the simple ingredients that you have on hand. Learn how to make restaurant-worthy meals, on a budget, and right at home!

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