How To Make Raspberry Smoothie
Here’s another refreshing drink to enjoy on hot days. Made with berries and Greek yogurt blended together, this raspberry smoothie is simply comforting.
Preparation: 5 minutes
Cooking: 1 minute
Total: 6 minutes
Serves:
Ingredients
- 1½cupsapple juice
- 1banana
- 1½cupsfrozen raspberries
- ¾cupvanilla Greek yogurt
- 1tbsphoney
- fresh raspberries and mint sprigsfor garnish, optional
Instructions
-
Place the apple juice, banana, raspberries, yogurt, and honey into a blender.
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Blend until smooth.
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Pour into 2 glasses and serve, topped with raspberries and mint sprigs if desired.
Nutrition
- Calories: 317.53kcal
- Fat: 6.84g
- Saturated Fat: 3.67g
- Monounsaturated Fat: 0.03g
- Polyunsaturated Fat: 0.11g
- Carbohydrates: 58.98g
- Fiber: 8.72g
- Sugar: 41.80g
- Protein: 9.99g
- Cholesterol: 14.36mg
- Sodium: 59.89mg
- Calcium: 116.66mg
- Potassium: 558.97mg
- Iron: 1.14mg
- Vitamin A: 3.84µg
- Vitamin C: 34.27mg
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