Healthy Peach Smoothie Recipe

Healthy Peach Smoothie Recipe

How To Make Strawberry Mango Peach Smoothie

This refreshing peach smoothie is also a healthy protein drink. Mix together strawberries and mango with peaches for a sweet, fiber-rich summer drink.

Preparation: 5 minutes
Cooking:
Total: 5 minutes

Serves:

Ingredients

  • cupsmango chunks,frozen peeled, partially thawed
  • cupsfrozen strawberries
  • 1cupfresh peach slices,2 medium peaches, pitted
  • 1banana,well ripened
  • 2cupspineapple juice,chilled

Instructions

  1. Add all ingredients to a blender and process until smooth. Serve immediately.

Nutrition

  • Calories: 218.25kcal
  • Fat: 0.85g
  • Saturated Fat: 0.15g
  • Monounsaturated Fat: 0.20g
  • Polyunsaturated Fat: 0.24g
  • Carbohydrates: 54.32g
  • Fiber: 4.99g
  • Sugar: 40.32g
  • Protein: 2.48g
  • Sodium: 6.03mg
  • Calcium: 47.67mg
  • Potassium: 701.13mg
  • Iron: 1.44mg
  • Vitamin A: 55.41µg
  • Vitamin C: 84.13mg
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