Tropical Avocado Smoothies Recipe

Jump To Recipe
Avatar Author's default profile picture
Florence January 4, 2021

How To Make Tropical Avocado Smoothies

This avocado smoothies is not just refreshing but healthy as well. Filled with the fresh flavors of tropical fruits blended all together until smooth.

Preparation: 15 minutes
Cooking:
Total: 15 minutes

Serves:

Ingredients

  • cupspineapple juice
  • cupsmango chunks,frozen
  • 2kiwis,peeled
  • ½small ripe avocado,peeled and cored
  • cupcoconut milk beverage
  • cupsstrawberries,frozen

Instructions

  1. Pour pineapple juice into a blender. Add in mangoes, kiwis, and avocado. Blend until smooth. Divide smoothie among 3 to 4 glasses. Rinse blender.

  2. Add coconut milk and strawberries to a blender and blend until smooth. Spoon strawberry smoothie over smoothie in glasses. Serve immediately.

Nutrition

  • Calories: 208.33kcal
  • Fat: 4.61g
  • Saturated Fat: 0.64g
  • Monounsaturated Fat: 2.65g
  • Polyunsaturated Fat: 0.82g
  • Carbohydrates: 43.17g
  • Fiber: 6.15g
  • Sugar: 31.76g
  • Protein: 2.66g
  • Sodium: 7.22mg
  • Calcium: 56.14mg
  • Potassium: 682.76mg
  • Iron: 1.11mg
  • Vitamin A: 48.91µg
  • Vitamin C: 132.37mg
Advertisement
CONTINUE READING BELOW
Chat Bubble Icon Share your own special recipe
Submit Your Own Recipe

Have your own special recipe to share? Submit Your Recipe Today!

Advertisement
CONTINUE READING BELOW
Advertisement
CONTINUE READING BELOW

Related Smoothie Recipes

Smoothie

Almond Berry Smoothie

This refreshing berry smoothie makes the perfect pool-side drink on…
Total 5 mins
Advertisement
CONTINUE READING BELOW
Comments

    Leave a comment

    Replying to