How To Make Tropical Avocado Smoothies
This avocado smoothies is not just refreshing but healthy as well. Filled with the fresh flavors of tropical fruits blended all together until smooth.
Preparation: 15 minutes
Cooking:
Total: 15 minutes
Serves:
Ingredients
- 1½cupspineapple juice
- 1½cupsmango chunks,frozen
- 2kiwis,peeled
- ½small ripe avocado,peeled and cored
- cupcoconut milk beverage
- 1½cupsstrawberries,frozen
Instructions
-
Pour pineapple juice into a blender. Add in mangoes, kiwis, and avocado. Blend until smooth. Divide smoothie among 3 to 4 glasses. Rinse blender.
-
Add coconut milk and strawberries to a blender and blend until smooth. Spoon strawberry smoothie over smoothie in glasses. Serve immediately.
Nutrition
- Calories: 208.33kcal
- Fat: 4.61g
- Saturated Fat: 0.64g
- Monounsaturated Fat: 2.65g
- Polyunsaturated Fat: 0.82g
- Carbohydrates: 43.17g
- Fiber: 6.15g
- Sugar: 31.76g
- Protein: 2.66g
- Sodium: 7.22mg
- Calcium: 56.14mg
- Potassium: 682.76mg
- Iron: 1.11mg
- Vitamin A: 48.91µg
- Vitamin C: 132.37mg
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