Peach Green Smoothie with Hemp Seeds Recipe

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Sara Mason Modified: March 21, 2022
Peach Green Smoothie with Hemp Seeds Recipe

How To Make Peach Green Smoothie with Hemp Seeds

Invest in protein with this hemp smoothie made smoother with banana and healthy with hemp seeds and spinach mixed with a tart sweetness from the peach.

Preparation: 10 minutes
Cooking:
Total: 10 minutes

Serves:

Ingredients

  • 1banana,frozen
  • 1cupbaby spinach,packed
  • 2largefresh ripe sweet peaches,pitted
  • 2tbspraw hemp seeds,shelled
  • cupsunsweetened almond milk
  • 1cupice
  • Nu-Naturals liquid stevia sweetener,to taste, I used a few drops

Instructions

  1. Combine all the ingredients in the blender and blend until smooth, adjust sweetener to your taste.

Nutrition

  • Calories: 228.92kcal
  • Fat: 8.23g
  • Saturated Fat: 1.33g
  • Trans Fat: 0.00g
  • Monounsaturated Fat: 7.09g
  • Polyunsaturated Fat: 7.99g
  • Carbohydrates: 34.56g
  • Fiber: 9.27g
  • Sugar: 20.10g
  • Protein: 7.13g
  • Sodium: 160.17mg
  • Calcium: 456.04mg
  • Potassium: 795.57mg
  • Iron: 3.50mg
  • Vitamin A: 49.69µg
  • Vitamin C: 16.70mg
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