Overnight Oats Smoothie Recipe

Overnight Oats Smoothie Recipe

How To Make Overnight Oats Smoothie

Here’s an entirely new way to enjoy your overnight oats: thick and well blended, in a smoothie-like consistency. A perfect breakfast when you’re on-the-go.

Preparation: 10 minutes
Cooking:
Total: 10 minutes

Serves:

Ingredients

  • cuprolled oats
  • cupunsweetened almond milk,plus ½ cup (120 ml), optional
  • ½cupplain greek yogurt
  • 1tbspalmond butter
  • 1tsphoney
  • ½tspchia seed
  • ½tspcinnamon
  • ½peach,diced

Instructions

  1. Combine oats, almond milk, yogurt, almond butter, honey, chia seeds, cinnamon, and peaches in a seal-tight container.

  2. Make sure the oats and almond milk are at the bottom of the container so that they properly soak.

  3. Seal and place in the refrigerator overnight.

  4. Enjoy as is, or pour the ingredients into a blender with the additional almond milk and blend until smooth.

  5. Pour the mixture back into the mason jar and take your overnight oats on the go.

Nutrition

  • Calories: 398.72kcal
  • Fat: 20.05g
  • Saturated Fat: 6.08g
  • Trans Fat: 0.00g
  • Monounsaturated Fat: 8.14g
  • Polyunsaturated Fat: 4.24g
  • Carbohydrates: 41.88g
  • Fiber: 7.16g
  • Sugar: 18.09g
  • Protein: 19.09g
  • Cholesterol: 19.15mg
  • Sodium: 126.66mg
  • Calcium: 352.32mg
  • Potassium: 431.67mg
  • Iron: 2.56mg
  • Vitamin A: 12.45µg
  • Vitamin C: 5.17mg
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