How To Make Coconut Yogurt Smoothie
A refreshing and creamy smoothie with coconut yogurt and fresh fruits.
Preparation: 10 minutes
Cooking: 0 minutes
Total: 10 minutes
Serves:
Ingredients
- 2 cups coconut yogurt
- 2 cups mixed fresh fruits (such as berries, bananas, and pineapples)
- 1/4 cup milk or dairy-free alternative (optional)
- 1 tbsp honey or maple syrup (optional)
Instructions
-
In a blender, combine coconut yogurt, mixed fresh fruits, and milk (if using).
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Blend until smooth and creamy.
-
Add honey or maple syrup to taste (if using).
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Pour into glasses and serve chilled.
Nutrition
- Calories : 160kcal
- Total Fat : 3.2g
- Saturated Fat : 1.9g
- Cholesterol : 0mg
- Sodium : 75mg
- Total Carbohydrates : 29g
- Dietary Fiber : 3.4g
- Sugar : 21g
- Protein : 5g
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