How To Make Pineapple-Basil Smoothie
If you are aiming for high protein consumption, try this pineapple-basil smoothie with a distinct sour and minty taste. It’s a quick and easy drink!
Preparation: 5 minutes
Cooking:
Total: 5 minutes
Serves:
Ingredients
- 1cupwater
- 2cupsfresh pineapple chunks,frozen
- 15leaves fresh basil,or to taste
- ½lime,juiced
- 2stevia powder,packets
Instructions
-
Place water, pineapple, basil, lime juice, and stevia in a blender cup in the order listed. Blend until smooth.
Nutrition
- Calories: 88.39kcal
- Fat: 0.26g
- Saturated Fat: 0.02g
- Monounsaturated Fat: 0.03g
- Polyunsaturated Fat: 0.09g
- Carbohydrates: 23.51g
- Fiber: 2.84g
- Sugar: 16.55g
- Protein: 1.13g
- Sodium: 6.88mg
- Calcium: 37.17mg
- Potassium: 208.00mg
- Iron: 0.70mg
- Vitamin A: 15.19µg
- Vitamin C: 84.42mg
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