Pineapple-Basil Smoothie Recipe

Pineapple-Basil Smoothie Recipe

How To Make Pineapple-Basil Smoothie

If you are aiming for high protein consumption, try this pineapple-basil smoothie with a distinct sour and minty taste. It’s a quick and easy drink!

Preparation: 5 minutes
Cooking:
Total: 5 minutes

Serves:

Ingredients

  • 1cupwater
  • 2cupsfresh pineapple chunks,frozen
  • 15leaves fresh basil,or to taste
  • ½lime,juiced
  • 2stevia powder,packets

Instructions

  1. Place water, pineapple, basil, lime juice, and stevia in a blender cup in the order listed. Blend until smooth.

Nutrition

  • Calories: 88.39kcal
  • Fat: 0.26g
  • Saturated Fat: 0.02g
  • Monounsaturated Fat: 0.03g
  • Polyunsaturated Fat: 0.09g
  • Carbohydrates: 23.51g
  • Fiber: 2.84g
  • Sugar: 16.55g
  • Protein: 1.13g
  • Sodium: 6.88mg
  • Calcium: 37.17mg
  • Potassium: 208.00mg
  • Iron: 0.70mg
  • Vitamin A: 15.19µg
  • Vitamin C: 84.42mg
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